WALX Activity Listing

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Page Number: 185 of 208

Total WALX Activities: 2082

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Price: £10.00

 NORDIC Adventure Walks
  • Date: Fri 18th December
  • Time: 9:00 AM - 10:30 AM
  • Distance: 5 Miles
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £7.00

Total Body WALX
  • Date: Fri 18th December
  • Time: 9:15 AM - 10:10 AM
  • Distance: 1 Miles
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lucie Cormack

Walk Description:

Total Body walking™ is a unique mix of drills, strength exercises, the use of Total Body Walx poles or other equipment to help target the upper body as well as the lower, whilst making the most of being outdoors. 

An action packed one hour session to help you increase your fitness levels and gain results! Lets make every step count together! 

 

Price: £6.50

Total Body WALX
  • Date: Fri 18th December
  • Time: 9:15 AM - 10:15 AM
  • Distance: 2 Miles
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Smovey Moves Workout: Energise, Strengthen & Tone The Smovey is a unique exercise tool designed to enhance your workout by increasing your range of motion, providing resistance, and delivering a vibration that helps tone and energize your muscles. In this dynamic program, each week we will focus on different fitness goals, including strength, endurance, coordination, and fun!  

 

Price: £5.00

Wellness WALX - Virtual
  • Date: Fri 18th December
  • Time: 9:30 AM - 10:00 AM
  • Distance: Online
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £10.50

Total Body WALX
  • Date: Fri 18th December
  • Time: 9:30 AM - 11:00 AM
  • Distance: 4 Miles
  • Location Name: Ashridge Monument, First Car Park on Left Barracks Car Park
  • Address: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

Price: £10.00

Explorer WALX
  • Date: Fri 18th December
  • Time: 9:30 AM - 10:30 AM
  • Distance: 3 Miles
  • Location Name: East Lane Car Park Wheathampstead
  • Address: Mead Hall, East Lane, Wheathampstead, AL4 8BQ, United Kingdom
  • W3W: items.idea.weds

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

The Explorer WALX will take you to various local countryside parks and nature reserves, following pathways and river courses around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

 

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

From one hour WALX in your local country park to a half day in the hills.

Price: £6.00

 NORDIC Adventure Walks
  • Date: Fri 18th December
  • Time: 9:30 AM - 11:00 AM
  • Distance: 5 Miles
  • Location Name: Trevithick and Trays Farm Shop
  • Address: Pentewan Valley, PL26 7AR, United Kingdom

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

MODERATE - STRENUOUS:  5-6 MILES  

LOCATION WILL VARY: CHECK IN ADVANCE

 

An approximate 60 - 90 minute walk to embrace the scenery for all abilities.  

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

Price: £10.00

Nordic WALX
  • Date: Fri 18th December
  • Time: 10:00 AM - 11:00 AM
  • Distance: 3 Miles
  • Location Name: LEAVESDEN COUNTRY PARK - First Car Park
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A classic Nordic WALX at the end of the week. This is a moderate intensity Nordic walk - suitable for most fitness levels, but not a stroll in the park!

Price: £7.00

Nordic WALX
  • Date: Fri 18th December
  • Time: 10:00 AM - 10:45 AM
  • Distance: 2 Miles
  • Location Name: LEAVESDEN COUNTRY PARK - First Car Park
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

Price: £7.00

Wellness WALX
  • Date: Fri 18th December
  • Time: 10:00 AM - 11:30 AM
  • Distance: 2 Miles
  • Location Name: The Blue Pool
  • Address: The Blue Pool, Furzebrook Road, BH20 5AR
  • W3W: results.sweetener.inflates

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sally Challis

Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally for a class which has a focus on 'walking well' with or without poles, in 2 parts. There will be some drills and a Smovey session for 45 minutes followed by a gentle walk for 45 minutes. You are welcome to join for the whole session or either of the 2 parts. 

Toilets and Cafe

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