WALX Activity Listing

For a more user friendly experience and to book activities please go HERE

Page Number: 193 of 193

Total WALX Activities: 1937

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Price: £5.00

Wellness WALX - Virtual
  • Date: Fri 30th October
  • Time: 9:30 AM - 10:00 AM
  • Distance: Online
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £10.50

Total Body WALX
  • Date: Fri 30th October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 4 Miles
  • Location Name: Ashridge Monument, First Car Park on Left Barracks Car Park
  • Address: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

Price: £3.00

Wellness WALX - Virtual
  • Date: Fri 30th October
  • Time: 9:30 AM - 10:15 AM
  • Distance: 1 Miles
  • Location Name: Online Bexley
  • Address: Online Bexley
  • W3W: gossip.scope.glad

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.

Chi Ball is a mixture of Tai Chi, Yoga and Pilates.

The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.

The sequences change with the seasons concentrating on different areas of the body.

A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.

If you want to invest in a chi ball then I can send you the details of where to get one from.

Please get in contact if you would like anymore information or you can find information on google about Chi ball.

Price: £8.00

 NORDIC Adventure Walks
  • Date: Fri 30th October
  • Time: 9:30 AM - 12:00 PM
  • Distance: 3 Miles
  • Location Name: Instow Lay-by
  • Address: EX394JH
  • W3W: steps.worm.they

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Bruce Perkins

Walk Description:

 

Meet at large Lay-by on outskirts of Instow. Post code EX394JH 

For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach, stopping off at Sandbanks Cafe along the way for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) before making our way back along the Tarka trail.

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.

 

 

Price: £6.00

 NORDIC Adventure Walks
  • Date: Fri 30th October
  • Time: 9:30 AM - 11:00 AM
  • Distance: 5 Miles
  • Location Name: Respryn Bridge
  • Address: 3, 4 Respryn Mews, New Park Road, Christchurch, BH6 5AB, United Kingdom
  • W3W: national.splinters.policy

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

MODERATE - STRENUOUS:  5-6 MILES  

LOCATION WILL VARY: CHECK IN ADVANCE

 

An approximate 60 - 90 minute walk to embrace the scenery for all abilities.  

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

Price: £8.00

 NORDIC Well Being Walks
  • Date: Fri 30th October
  • Time: 10:00 AM - 11:00 AM
  • Distance: 2 Miles
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.

Price: £7.00

Explorer WALX
  • Date: Fri 30th October
  • Time: 10:15 AM - 11:15 AM
  • Distance: 3 Miles
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lucie Cormack

Walk Description:

A 1 hour walk around Durlston Country park encompassing the nature and geology of the landscape. All whilst enjoyng the stunning views of the Jurassic Coast. 

During every season there is always something to enjoy. Be it the wild flower meadows or the framed views amongst the woodland walk of the seascape and beyond. Make this your weeky taste of the Jurassic Coast - it never disappoints. 

 

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WORKING