Page Number: 147 of 194
Total WALX Activities: 1948
Price: £7.00

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Walk Description:
A great chance to build up your fitness whilst enjoying a walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.
Price: £12.00

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Walk Description:
A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking and Total Body Walking? Get in touch to discuss getting started on a Tuesday morning.
Price: £12.00

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Walk Description:
A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £8.50

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Walk Description:
Gentle Walk with Mel
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £5.00

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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £9.50

Hosted By:
Walk Description:
Lower Impact Fitness and Smoveys
Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve,
It is a whole body workout helping you feel more energised,
Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
Price: £5.00

Hosted By:
Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. Delivered in partnership with Three Rivers District Council, this walk is free for WD19 residents.
Price: £7.00

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Walk Description:
This Yoga walk is led at Poor Common.
A beautiful wood with good paths.
Plenty of street parking.
No prior knowledge of Yoga required. All the poses are done in standing.
Price: £6.50

Hosted By:
Walk Description:
Experience the ultimate walking workout! Total Body WALX™ combines energising drills and strength-building exercises to make every step count. This exhilarating and dynamic session is designed to challenge your body and boost your motivation, perfect for an evening energy lift.
Whether you prefer walking with or without poles, this class is for everyone. For those using poles, we recommend completing the technique course to maximize your benefits.
Our members affectionately call this session ‘Purgatory in the Park’—a testament to its fun, yet challenging nature!
Price: £9.50

Hosted By:
Walk Description:
These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further.
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This walk is a genlte walk for those wanting to improve their mobility and functional fitness. This is a gentle walk where you will be supoorted with plenty of opportunity to rest as and when you wish