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Join our friendly and sociable group as we explore some of the beautiful paths which weave through the majestic trees.

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Walk Description:

Make it a date for our Tuesday morning wellness session; a great opportunity to catch up on the weeks' chit chat while making health and fitness gains at the same time. Excuse us for interrupting, but we will include some exercises to help make you fit and healthy while offering plenty of opportunity for a natter during and after the session!

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Learn to Nordic Walk for improved fitness and wellbeing.

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Walk Description:

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

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Walk Description:

A great chance to build up your fitness whilst enjoying a Nordic walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.

Available to those who hold a FREEDOM PASSPORT.

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A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

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A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace.

New to Nordic walking? Get in touch to discuss getting started on a Tuesday morning.

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These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

Join us for this fun and invigorating session to strengthen, mobilise, coordinate and stabilise.  With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool. This Open WALX is also available for customers who are not members to provide a flavour of WALX

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Walk Description:

A 3 mile walk loop across the fields of Lugwarding and Bartestree, lovely views in all directions.  Easy walking on good footpaths

New walkers always welcome, poles provided if needed.

Parking and meeting point alongside parish church on Rhystone Lane

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Rangeworthy 'Walk, Talk & Tea' An Interesting Meander with Views & Coffee/Lumch

Walk Grade: 2.5miles, flat, gentle pace only, 2 hours. 1 possible stile

A very pleasant scenic country walk, commencing and finishing at the Rose and Crown car park. We will walk past the village school, and down past the church and head out across the fields with some beautiful views towards Wales. There will be some chat about the local area. A pleasant meander across the fields, taking in the view and hopefully some animals, and then back up towards the road. There is possibly one stile, if the gate is locked and one part of the path can be quite muddy with a puddle or two, if it's been raining.

 This walk is being led by All Seasons Nordic Walking Walk Leader, Liz Futcher, Contact: 0771 422 1806

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Walk Description:

The terrific Tuesday series of Explorer WALX starts from picturesque Thorpe.  Literally, at the gateway to Dovedale, this appealing little village is set in some of the most beautiful countryside.

Close to the junction of the beautiful rivers Dove and Manifold, it was originally a group of farms and isolated cottages around the tiny church of St Leonard.

Designed to help you to keep improving and get noticeable results, mainly on footpaths through fields, hills and views. 

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Walk Description:

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!!

Poles are provided. Wear comfortable clothes and shoes suitable for walking and the weather. If you have to carry a bag, a backpack is the most convenient as anything else may hinder your walking action.

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Walk Description:

We will take a route in and around Blaby to begin with as the first part of our figure of eight and then go over to the disused railway line as the second part.  Walk will total about 1 hour 30 minutes in total.

The pub will be open afterwards - please book a table directly with them if you are wanting to eat.

Please remember that paths can be muddy in places at this time of year.

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Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 Walx speed guide moderate/demanding

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Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 Walx speed guide moderate/demanding

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Walk Description:

Not joined a Nordic group walk for a while? Concerned about pace? Want to enjoy a gentle Gear 1 - 2 paced walk with good company in a fabulous spot? Like the idea of completing 2.5 miles in an hour? This is the walk for YOU!  

This walk is the perfect way to work on your fitness in a fabulous setting.Come and enjoy gentle walking in the woods, pastures and next to the broad at beautiful Whitlingham Country Park take in the views, fresh air and company of the group, whilst being active outdoors. Routes alternate each week.  Expect hills...

2.5 miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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Join us for this gentle paced 2-3 km walk around the Astley Park area.

It is essential to register and book in advance online.

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Join Mel for a Gentle Walk around the Whipsnade & Dunstable Downs area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This GENTLE walk is for those who can walk 3-4 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

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Walk Description:

This is a social walk suitable for all abilities. The walk is about 2.5 miles and relatively flat.

Upton Country Park has over 140 acres of beautiful award-winning gardens, open parkland, woodland and shoreline, with stunning Georgian Grade II* listed Upton House

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Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

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Walk Description:

A gentle and safe way to improve your fitness. This very leisurely walk includes exercises that help restore flexibility, balance and strength. No pressure here to walk further or faster than you feel comfortable with, but aiming to gradually increase confidence and fitness. 

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Walk Description:

This walk is for those who feel ready for more of a challenge than our reguar wellbeing walks offer, but aren't quite ready yet to join a longer, and quicker-paced, easy adventure walk. Lasting up to 90 minutes, the distance and pace will aim to provide just the right amount of challenge, and aid progression.

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Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

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Walk Description:

You may join this walk without the Power of Poles training, I will teach you the technique during the walk.

The walk will be designed for all levels from rehabilitation to advanced Nordic Walkers - the beauty of green spaces.

We will leave the car park and have a short walk through the pathways to lead us to Worcestor park where we can either take a walk around the path or on to the green and bring in the hills to the workout. Some weeks we may venture to Stone recreation ground or along the Thames to the Abbey at Ingress Park.

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Walk Description:

A  unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills  

Total body walking  is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.

Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors

 Walx speed guide moderate/demanding