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Page Number: 29 of 221
Total WALX Activities: 2215
Price: £0.00
- Date: Fri 10th July
- Time: 11:15 AM - 12:15 PM
- Distance: 1 Miles
- Location Name: Willenhall Memorial Park
- Address: Pinson Road, Willenhall, WV13 2PW, United Kingdom
- W3W: desks.spin.purple
Hosted By:
Walk Description:
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
Price: £8.00
- Date: Fri 10th July
- Time: 12:30 PM - 1:15 PM
- Distance: 1 Miles
- Location Name: Crawl Park, High Street, Alness IV17 0QW
- Address: Crawl Park, Alness, IV17 0QB, United Kingdom
- W3W: dunes.conga.verve
Hosted By:
Walk Description:
Parkinsons friendly Nordic Walking
Price: £0.00
- Date: Fri 10th July
- Time: 1:00 PM - 1:45 PM
- Distance: 1 Miles
- Location Name: CASSIOBURY PARK - Main Car Park
- Address: 2 Gade Ave, Watford WD18 7LG, UK
- W3W: books.plenty.tins
Hosted By:
Walk Description:
A gentle, sociable walk at a pace suitable for those building their fitness levels and maintaining a healthy walking habit. These walks are supported by Watford Borough Council and are designed for those with long-term health conditions and their carers.
Price: £8.50
- Date: Fri 10th July
- Time: 1:00 PM - 2:00 PM
- Distance: 2 Miles
- Location Name: High Elms Country Park
- Address: High Elms Nature Centre, Orpington BR6 7JH, UK
Price: £7.00
- Date: Fri 10th July
- Time: 1:00 PM - 1:45 PM
- Distance: 1 Miles
- Location Name: Whitehall Recreation Ground
- Address: Rugby CV22 5LJ, United Kingdom
- W3W: bunks.discrepancy.forum
Hosted By:
Walk Description:
Lower Impact Fitness and Smoveys Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination.
Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement.
Improving posture is key to improve the way you walk!!
Price: £8.50
- Date: Fri 10th July
- Time: 2:00 PM - 3:00 PM
- Distance: 3 Miles
- Location Name: Pitstone Hill Car Park Stocks Road
- Address: pitstone hill car park
Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £15.00
- Date: Fri 10th July
- Time: 3:00 PM - 4:30 PM
- Distance: 1 Miles
- Location Name: Cannon Hill Plantation
- Address: Uddens Drive, Ferndown, BH21 7NG, United Kingdom
- W3W: tables.snipped.supposing
Hosted By:
Walk Description:
The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme.
Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
At the end of this session, you will have a full understanding of using poles correctly and a level where you will be automatically enrolled with the WALX Freedom Passport, allowing you to join Nordic WALX all around the UK.
Poles will be supplied - please wear flexible walking shoes and loose layers suitable for the weather of the day.
Please bring water and a small pack to carry the bottle.
Price: £6.00
- Date: Fri 10th July
- Time: 6:00 PM - 8:00 PM
- Distance: 4 Miles
- Location Name: Haslam Park
- Address: Bristow Avenue, Preston PR2 1JE, United Kingdom
- W3W: asserts.winner.elite
Hosted By:
Walk Description:
After a week at work come join us for a longer than normal, 4.5 mile saunter down the canal to the Hand and Dagger where we can enjoy some tea and/or drink and then transport back to the start.
It is essential to register and book in advance online.
Price: £9.00
- Date: Fri 10th July
- Time: 6:00 PM - 7:30 PM
- Distance: 4 Miles
- Location Name: Golden Green
- Address: Three Elm Lane, Golden Green, TN11 0AD, United Kingdom
- W3W: inhaler.difficult.secures
Hosted By:
Walk Description:
An evening walk by the river
No toilet facilities on this route.
I need a minimum of 3 people for a walk. Please cancel by 6pm the day before a walk. If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.
MODERATE Walks - walks might involve hills and we walk at a pace of around 3 - 3.5 miles per hour. The walks are usually around 90 mins.
Price: £5.00
- Date: Fri 10th July
- Time: 7:00 PM - 8:30 PM
- Distance: 3 Miles
- Location Name: The Old Vineyard Cafe
- Address: Overwood Lane, Great Moulton, NR16 1LW, United Kingdom
- W3W: stunning.payer.swatting
Hosted By:
Walk Description:
Join me on an adventure, nordic walking up to 3ml on public footpaths in the south Norfolk countryside. Feel invigorated and enjoy the fresh air and nature. Get your heart pumping in these small group, Gear 2 nordic walks lasting 1-1.5hr. They take place on mixed terrain where paths can be uneven, muddy and stony.
Poles are provided for this session. Please aim to arrive 5-10min before the start time so we can begin the session promptly.
This is an outdoor activity and you will need to bring appropriate clothing and footwear for the weather and terrain which can be uneven, stony and muddy.
Please bring a water bottle and snacks and a small back pack is useful for carrying them in.
Sessions need to be booked online in advance.