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Walk Description:

Walking through farmland and woodlands exploring the local footpaths.

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Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

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Walk Description:

A 4/5 mile Summertime Stride from the gorgeous village of Barbon, through the park and along the Beck. Suitable for all levels of fitness. Gear 1/2 pace.

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Walk Description:

A 3.5. - 4 mile wander from the gorgeous village of Barbon, through the park and along the Beck. Suitable for all levels of fitness. Gear 1/2 pace.

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

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Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session, you will have a full understanding of using poles correctly and a level where you will be issued with the NWUK Freedom Passport, allowing you to join thousands of walks & classes, every week all around the UK.

There are toilets and a cafe at the visitors centre.

Parking fees do apply and will be £2 for this session.

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Walk Description:

Enjoy a 4.5-5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

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Walk Description:

Enjoy a sociable 3.5-4 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

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Walk Description:

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing the weather is fine, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasonal sequence (See the dashboard for details on the virtual class). a small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball.

You may continue to walk with the WALX Guides if you do not want to take part in the chi ball.

Please ensure that you have completed the Nordic Walking Learn to Walk course prior to booking this session, Beginner courses are available.

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Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 5.5-7/10 on the rate of perceived exertion scale.

Check the title of the walk for more information.

Ian 07939 175505

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

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Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

All our walks will be conducted in line with government COVID guidelines, and we ask that you also comply with these.

If you are displaying any symptoms, please stay at home. All booked walks can be refunded.

If you experience any COVID-19 symptoms within days of a walk please contact us immediately.

Please book in advance online. Freedom Passport Holders only.

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Walk Description:

Disley Nordic Walks

Meeting at the War Memorial in Disley (in front of The Rams Head) we`ll have a warm-up before we head off exploring the magnificent countryside around the Parish of Disley. It varies from urban to rural very quickly with differing views to be had on each walk. There may be the opportunity to grab a coffee once the walk has finished.

The walks are advertised at 90mins but they may take a little longer than that, due to terrain, weather.

Time 10:00-11:30

Gears 1 and maybe 2 with some hills.

Distance approx 5km (3miles)

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE    

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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Walk Description:

Find out how to use fitness walking poles to achieve the results YOU want.

This course will help you understand how to use the poles for health, fitness and fun. This session is 1hr 15minutes long, this course will ensure you get the correct movement and techniques from the start.

PoP Intro course

Please note there is a charge for the car park after 10.00am at the weekends from March to October.

Meeting at the Stables Car Park, Danson Park. A rucksack is more suitable for your valuables, please wear suitable footwear for the grassed areas and be prepared for the British weather!

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Walk Description:

Bathampton Mill and Riverside Ramble Variation of Alice Park along canal or fields or bit of both can make it longer by adding in Bathampton river loop

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Walk Description:

Come and discover the hidden gem that is Park Bridge!

Before booking onto this walk, please ensure you agree with our covid guidelines

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Walk Description:

A little adventure by train from Arnside to Grange for a 5 mile steady circular walk followed by a spot of lunch before returning to Arnside by train. 

more details to follow when finalised a walk etc

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Walk Description:

What can start your week off better than a glorious walk from The Limkekiln...and coffee afterwards?!

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Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion.

3 miles LONG +

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Walk Description:

A beautiful 3.5-4 mile walk around Grotton and Lees Valley. Ideal for beginners. Mostly flat with a few shallow but longer hills

Before booking onto this walk, please ensure you agree with our latest COVID guidelines