Page Number: 91 of 194
Total WALX Activities: 1948
Price: £7.00

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Walk Description:
Start your day with a refreshing 3-mile walk at a medium fast pace through the peaceful paths of Wareham Forest, setting off from Sherford Bridge. Whether you're heading to work or simply love the quiet energy of early mornings, this is a perfect way to boost your fitness and enjoy nature before the world gets busy.
Price: £10.00

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Start your day well with our earlier Nordic WALX. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!
Price: £6.25

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Walk Description:
A virtual Nordic Walk via Zoom for approximately 60 minutes. If you`d like to join this walk please contact the instructor and he will give you the access link. Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.
Price: £5.00

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Walk Description:
Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £5.00

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Walk Description:
Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Price: £8.00

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Walk Description:
Explorer WALX – Vernatts Drain, Spalding Discover Total Body Walking in the Beautiful Lincolnshire Countryside Looking for a friendly walking group near Spalding? Join us for an enjoyable 6km Explorer WALX along the beautiful Vernatts Drain and discover why so many people are choosing Nordic Walking to improve their health and wellbeing. Starting from the lay-by beside Pennygate Road, Spalding (What3Words: pizza.option.about), this mainly flat route follows Monkhouse Way before joining the peaceful waterside path. Enjoy wide open skies, stunning Lincolnshire scenery and the chance to spot swans, ducks and other local wildlife. Whether you're returning to exercise, looking to improve your fitness or simply want to meet friendly people, you'll receive a warm welcome. Why Try Total Body Walking? Using specially designed poles turns walking into a gentle full-body workout, helping you to: Improve posture and balance Strengthen your whole body Boost fitness and heart health Reduce pressure on hips and knees Improve confidence, wellbeing and mood More Than Just a Walk At WALX South Lincs, it's not about speed or competition. It's about enjoying nature, moving at your own pace and becoming part of a friendly, supportive community. If you're looking for a walking group in Spalding or would like to experience the benefits of Total Body Walking, we'd love to welcome you. Book your place today at www.walxsouthlincs.co.uk Better health. Beautiful countryside. Friendly people. One step at a time.
Price: £13.00

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A particularly high energy workout walk for those who like to stride ahead and cover the extra mile!
Price: £12.00

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Walk Description:
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. This beautiful walk goes around the pond, involves a few hills and beautiful views!
Price: £10.00

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Scenic walk are friendly sessions ending with coffee.
Price: £7.00

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Walk Description:
Gentle WALX which incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit
This is a friendly mixed ability group open to all with or without poles. Many members prefer to walk with poles as they find it is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues. This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual
Please bring a drink and any medication you may need , your mobole phone in a small rucsac.