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Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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A WALX Discovery Session in Allestree Park is the perfect introduction to WALX Derwent and Dales.

This session is a great way to find out more about WALX and how walking with us can help you move well, get more out of your walks, meet other walkers, and explore the local areas in the safety and reassurance of walking with professional leaders. You’ll also discover how total body walking with poles and simple drills can be one of the most effective (and enjoyable!) ways to exercise. By joining WALX Derwent and Dales, you’ll become part of a friendly and supportive community that walks together in beautiful locations. Whether you’re aiming to improve your fitness, explore new routes, or simply enjoy good company outdoors, there’s something for everyone.

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Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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This walk starts at Marcia's Spetisbury, but this time goes away from the river leaving the trailway to the farmland above. There are beautiful views and a coffee stop with good cakes. 

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

A great 5 mile walk following footpaths and bridleways around the Hinton Ampner Estate with sections of stunning woodland with amazing autumn colours.

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Walk Description:

Nestled in the gentle rolling countryside of Dorset, Cannon Hills Plantation is a peaceful, well-tended mixed woodland – a perfect rural escape away from busy roads, with that classic Dorset blend of forest calm and far-reaching rural views.