WALX Activity Listing

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Page Number: 41 of 124

Total WALX Activities: 3119

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Price: £12.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sun 5th June
  • Time: 10:00 AM - 11:00 AM
  • Location: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Phyllis Slack

Walk Description:

Now at 10am!

A moderate-paced Sunday morning Nordic walk for all abilities. The instructor will challenge faster walkers while supporting those who require a slightly gentler pace.

New to Nordic walking? Get in touch to discuss our Power of Poles Intro sessions to get started.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 5th June
  • Time: 10:15 AM - 11:45 AM
  • Location: Waggon Road, Ashton-under-Lyne OL6 8AQ, UK
  • W3W: humble.wizard.spicy

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Come and discover the hidden gem that is Park Bridge!

Before booking onto this walk, please ensure you agree with the new walk guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £22.00

Power of Poles Intro Course (no-discount)

Quick Info:

  • Distance: 1 Miles
  • Date: Sun 5th June
  • Time: 10:30 AM - 12:00 PM
  • Location: Downs Pit Lane, Hetton-le-Hole, DH5 9DT, United Kingdom
  • W3W: woke.bedspread.submerged

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Norah Eastick

Walk Description:

The POWER of POLES (POP) Induction is totally unique in that it explores the use of both strapless and strapped Nordic walking poles to help you gain the best techniques and results! This course is ideally taught over 2 sessions of 1.5 hours each.  

This course is aimed at anyone who wants to learn the basics and then go on to join a regular walking group where you will gain further tuition and consolidate the techniques you have learned in the POP course.

I ask that you come dressed for the weather and wear a face mask for the introduction, but the mask is optional for the rest of the course as we will be outside.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Power of Poles Intro Course

Quick Info:

  • Distance: 1 Miles
  • Date: Sun 5th June
  • Time: 1:30 PM - 3:00 PM
  • Location: 13 Hookstone Wood Rd, Harrogate HG2 8PN, UK
  • W3W: congratulations.catch.hats

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Positively Nordic

Walk Description:

This 90 minute course will introduce you to the wonderful world of Nordic walking – a very sociable way to get fit, and stay fit, in our beautiful surroundings.  The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles, and covers the basics to enable you to get going effectively, and immediately. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic Open WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Sun 5th June
  • Time: 1:30 PM - 2:15 PM
  • Location: Birches Valley Forest Centre, Birches Valley, Slitting Mill, WS15 2UQ, United Kingdom
  • W3W: strikers.shopping.waltzed

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Jon Wood

Walk Description:

The Free Taster is a 45-minute session suitable for all fitness levels and will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles! 

You will also feel why it is important to learn the technique properly to maximise the benefits and have a lot of fun too.

This free session is your opportunity to try out the award-winning and growing outdoor activity that harnesses the power of exercise & nature to improve your health both physically and mentally.

Come along and find out what you having been missing out on, it will only take 45 minutes of your time, and your life will start to change one step at a time!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Sun 5th June
  • Time: 2:00 PM - 3:30 PM
  • Location: Ratten Lane, Hutton PR4 5TH, United Kingdom
  • W3W: space.uses.nurse

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Angela Clarke

Walk Description:

A 4-mile leisurely walk from Hutton enjoying a range of paths including roadside pavements, lanes, fields and wooded trails.

It is essential to register and book in advance online.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Sun 5th June
  • Time: 7:30 PM - 9:00 PM
  • Location: HUBBARD HILL, FRIARS GATE TN6 1XF
  • W3W: snoring.supposing.able

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Carole Holway

Walk Description:

 

A hilly walk through woods, over streams and the open heathland of Ashdown Forest taking in the big vista from both sides of Bunkers Hill.

Note: We will be practicing our 'poles apart' social distancing throughout this walk.

Please ensure you have a mask with you for this walk. It's unlikely to be needed but we all must carry them with us to be 'Covid safe'.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Mon 6th June
  • Time: 7:00 AM - 8:00 AM
  • Location: Broad Road Car Park, Broad Road, Swanage, BH19 2FA, United Kingdom
  • W3W: pranced.stitching.giants

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

Join me for a YOGA with poles session in the inspiring and relaxing surrounding of Swanage Beach. 

No previous experience needed and poles can be supplied. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Mon 6th June
  • Time: 7:30 AM - 7:55 AM
  • Location: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Hosted By:

Karen Lem (WALX HQ)

Walk Description:

Join Karen for an early morning wake up and stretch class, suitable for all levels. No equipment needed other than a mat or something comfortable to lie on.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

 

 

Price: £5.00

Total Body WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Mon 6th June
  • Time: 8:00 AM - 8:30 AM
  • Location: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Walk Description:

Join Lucie and raise your heart rate in this 30mins cardio session. What a great start to your week!

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 6th June
  • Time: 8:30 AM - 9:30 AM
  • Location: Free's Avenue, Marlborough SN8, United Kingdom
  • W3W: mirror.grapevine.cure

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

WALX Wessex

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Total Body WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Mon 6th June
  • Time: 9:00 AM - 9:45 AM
  • Location: Lounge
  • W3W: eggs.trunk.rubble

Pace: Moderate

  • 4

Intensity: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

A 45 minute virtual total body workout designed as a low impact interval training class so you work at the level that is right for you.

A different style each week.

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Mon 6th June
  • Time: 9:00 AM - 9:30 AM
  • Location: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £9.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 6th June
  • Time: 9:00 AM - 10:00 AM
  • Location: Anderwood barbecue site, Lyndhurst Road, Burley, Ringwood, UK
  • W3W: heats.executive.butlers

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Mon 6th June
  • Time: 9:00 AM - 11:30 AM
  • Location: Bridge Brow, Casterton, LA6 2FJ, United Kingdom
  • W3W: microfilm.traffic.extend

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of Kirkby Lonsdale with a mixed ability group. (Ideal for beginners)

Monday Morning Motivator walks are easy/moderate paced 90+ minute walks for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 6th June
  • Time: 9:00 AM - 10:30 AM
  • Location: Tidworth, SP9 7JF, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Philippa Firth

Walk Description:

Use this walk to set you up for the week. Approximately 4 miles with options to increase or decrease if desired, but the aim is to stride out and use the undulating hills as a fitness improver. The wide open space of Salisbury Plain is really theraputic. Start the week with a blast of fresh air!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 6th June
  • Time: 9:15 AM - 10:15 AM
  • Location: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion.

3 miles LONG +

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

This walk is being led by Rebecca Wheatley, Norfolk Nordic Walking Owner & Instructor

Contact: 07832 108200

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 6th June
  • Time: 9:15 AM - 10:45 AM
  • Location: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade - 3.  Not everyone walks at the same pace!  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at moderate paced walkers and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 6th June
  • Time: 9:15 AM - 10:15 AM
  • Location: Dorchester DT2 8QJ, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

This is a delightful and scenic walk through Thorncombe Woods.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £1 per hour, to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Mon 6th June
  • Time: 9:20 AM - 10:00 AM
  • Location: Online from the Shropshire Hills to wherever you are!

Pace: Very Low

  • 1

Intensity: Medium

  • 3
  • Share:

Hosted By:

Beverley Turner

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there's no excuse not to get up and going – come and join us.

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 6th June
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Mon 6th June
  • Time: 9:30 AM - 10:00 AM
  • Location: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Hosted By:

Mary Burton

Walk Description:

Mary Burton has worked in exercise therapy for many years strongly advocating that exercise should be accessible for everyone regardless of shape, size or disability. In this class, she will lead you through a series of movements with the transformative Smovey rings to work body and brain while improving aerobic fitness, strength, coordination and balance. You can use light weights or shortened poles instead of Smoveys.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

 

 

Price: £5.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 6th June
  • Time: 9:30 AM - 11:00 AM
  • Location: Fremington EX31 3UH, United Kingdom
  • W3W: photocopy.wiped.adhesive

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Bruce Perkins

Walk Description:

Gentle Wellbeing Walk (Observing Covid 19 guide lines at all times)

Meet at Sandbanks Cafe on Yelland Quay Post code EX311UH

For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach before returning to the Cafe for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.

Meet at Sandbanks Cafe on Yelland Quay Post code EX311UH As it’s a new build some SatNavs do not show it therefore, use EX313QH or, as you enter Yelland from the direction of Instow turn immediately left adjacent to the car sales place/bus stop into the Yelland Quay. (If travelling from the direction of Barnstaple turn right as above once past the new David Wilson housing estate) Sign indicates the Estuary business park. You will locate the Cafe Approx. 1000mtrs on the left amongst the new build 8 unit site

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 6th June
  • Time: 9:30 AM - 10:30 AM
  • Location: adj Visitor Centre, Sandringham, Norfolk PE35, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Richardson

Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 6th June
  • Time: 9:30 AM - 10:30 AM
  • Location: Wood Farm Car Park, Stanmore HA7 4LF
  • W3W: crowds.spark.punt

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Susan Collen

Walk Description:

A great way to start the week is with an Active Mondays walk in and around Stanmore. These are intermediate walks, lasting one hour and will include some hill work. For those new to the area you`ll be surprised at the fantastic views over London that you get from Wood Farm Viewpoint, the hidden lakes in PearsWood and Bentley Priory and the seemigly endless trails through woods which change with the seasons.

Walkabout Wednesdays give the opportunity to travel a little further into neighbouring boroughs, or out along the Metropolitan line into the Chess Valley. Saturdays we`re always in the Stanmore Country Park, but we never tire of it as there are such a variety of trails to explore. 

COVID Safety Steps

Facial coverings are recommended to protect yourself when passing others. I may wear a face covering at the start of walks and carry gloves to open gates for you to go through. Throughout the walk we will maintain social distancing as best we can at all times.

NB we will not be hirning poles during the current pandemic to prevent transmission of the virus.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING