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Monthly Sunday Specials ARE BACK! every 4th Sunday of the month.

Locations will vary, Moderate Adventure Walks between 10 - 15km 

Stay tuned for locations - TBC

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 10km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

The one where the wellbeing AND workout walkers come together for a mixed pace walk.

The only criteria being, you must be able to hold a good comfortable pace for an hour. If you`re not sure if this class is suitable for you, then please get in touch.

The faster walkers will be expected to complete `extra loops`and/or walk back to the group in order to keep everyone together.

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A moderate-paced Sunday morning Total Body Walk for all abilities. The instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking? Get in touch to try Total Body Walking... the new Nordic walking!

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OPEN TO LOVE HER WILD EXCLUSIVELY

You have discovered the Power Of Poles journey with the beginners workshop and you have been practising your technique on your group walks. Now you are ready to progress to the POP 2 workshop to gain more advanced skills to complete your understanding of one of the best full body walking experiences.

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Walk Description:

 Join us for a 5.5mile walk from the railway station at Conishead, to an area called Ropeworks, which runs along Dragley Beck. 

From here we will head across some fields to pass a chimney of an old brickwork and then onto Conishead priory by way of Beach wood and glimpse of the bay.

After the priory we will again walk through woods heading back into Ulverston 

It is essential to register and book in advance online.

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Monday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises for our Monday workout.

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A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.

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Walk Description:

This is a delightful and gentle scenic walk through Thorncombe Woods.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £1 per hour, to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

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Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

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Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.