Page Number: 181 of 249
Total WALX Activities: 2490
Price: £7.50
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Walk Description:
Join Emma for an Adventure Nordic Walk at Aspley Woods.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Woodland paths with some gentle hills
DISTANCE: approx 5km
Why not join us for a 'Car Park Cuppa & Cake' after the walk - Bring your own.
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £0.00
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Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £8.00
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Walk Description:
A steady paced 2.6 mile walk where you can enjoy the beauty of Sywell reservoir with or without poles.
The all weather, undulating track allows for a few opportunities to get the heart rate lifted which will help towards improving your fitness over time.
Enjoy seeing the seasonal changes of this local gem, pause to enjoy the visiting birds and take a moment in nature .
Price: £10.00
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Walk Description:
Whilst some of our members are taking part in the Grasmere Gallop - this is a later start walk to tie in with the start of the Gallop. Not a 10 k here but a reasonable 3.5 - 4 miles of moderate/brisk walking.
Price: £7.50
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Walk Description:
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Woodland paths with a few gentle 'inclines'
DISTANCE: approx 4km
Pole hire included
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £6.00
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Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
Price: £8.00
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Walk Description:
Come and discover Daisy Nook Country Park!
Price: £12.00
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Walk Description:
These WALX make every step count! Total Body Walking™ is a unique mix of walking and running drills, and strength and balance exercises. Be pushed harder in a stunning location.
Price: £11.00
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Walk Description:
Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 7.5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £12.50
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Walk Description:
A figure of 8 walk starting from Daisy Nook. We will start by heading out towards Littlemoss and dropping down onto the canal before cutting across to Woodhouses and back to Daisy Nook. Here, we drop off those doing the Sunday Step Out before continuing across to Park Bridge and back.