Page Number: 99 of 208
Total WALX Activities: 2082
Price: £6.50

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Walk Description:
A gentle, steady-paced walk designed for anyone who prefers a slower, more relaxed outing. Ideal for those managing mobility concerns, health conditions, recovering from illness or injury, or simply looking to enjoy good company while building confidence and fitness at a comfortable pace.
Price: £7.99

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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.
Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels
We walk with poles or without, please feel free to use your own poles if you have any
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £15.00
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Walk Description:
Total Body Walking has its origins in Nordic Walking and is the next step in your fitness journey. If you want to learn how to turn your walks into a Total Body WALX, then come and join the Power of Poles induction programme.
This class is suitable for all levels of fitness and is ideal for beginners as it is a structured teaching programme engaging participants, helping them to feel the benefits of walking with poles. In this 90min session, you will learn the basics of Total Body Walking, feeling your muscles engaging in both upper and lower limbs. On completion, you will gain your Freedom Passport, opening up over 2500 national WALX and Nordic Walking UK classes weekly.
Your WALX Master is specifically trained to deliver this session to benefit you the most.
Locally, you will be able to book onto any of our WALX on The Chase straight away and enjoy effective, Total Body Walking in the beautiful surroundings of Cannock Chase.
Price: £5.00

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Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. Delivered in partnership with Three Rivers District Council, this walk is free for WD19 residents.
Price: £7.00

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Walk Description:
MORE THAN JUST A WALK IN THE PARK!
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of forest bathing or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. , .In this sociable, welcoming and friendly, mixed ability group. you will fit in as Kerley, will find the right pace for you.
Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step..
We take into account your abilities and plan the route accordingly so you can be sure to exercise at the pace which is right for you. Walking or Nordic walking can be interspersed with balance, strength, relaxation, smovey workouts and forest bathing.
Westminster Park offers easy flat terrain on generally good paths and well kept playing fields
Please bring with you a a small rucsac with your drink and any medication you may need .
Price: £4.00

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Walk Description:
Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.
If you feel the full 90 minutes will not be possible please talk to the walk leader and they will arrange to bring you back to the car park after 45 minutes so that you can still enjoy a walk.
Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.
Please note that walks may be cancelled at short notice, full refunds will be given if this happens.
Please book in advance online. Freedom Passport Holders only.
Price: £8.50

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Walk Description:
Join Mel for a Moderate Adventure Walk around the Dunstable Downs area.
This walk is for those who can walk 5-6 km in anIt is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £8.50

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Walk Description:
Join Sarah in October to see the Whipsnade Zoo Lion illuminated. Celebrating 200 years of ZSL . Start times may vary according to sunset
.https://www.whipsnadezoo.org/zoo-stories/news/white-lion-lights-whipsnade-zoo-celebrates-200-years-zsl
Price: £8.50

Price: £7.50

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Walk Description:
Wednesday Evening walks are back! alternate weeks
Join Emma for a Evening Moderate Adventure Nordic Walk at Caldecotte Lake
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 5km
*Please make sure you have a head torch and something hi-vis to wear
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.