Page Number: 142 of 218
Total WALX Activities: 2188
Price: £8.50

Hosted By:
Walk Description:
Join Mel for a Moderate Adventure Walk around the Whipsnade & Dunstable Downs area.
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £7.50

Hosted By:
Walk Description:
Join Ursula for a Moderate Adventure Nordic Walk at Howe Park Wood.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Woodland & tarmac paths, with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £0.00
Hosted By:
Walk Description:
Step into nature and feel the difference with our uplifting WALX wellness walk—designed especially for people living with Parkinson’s and their carers.
In a friendly, supportive group, you’ll enjoy a gentle outdoor session that blends walking with simple balance, flexibility and strength exercises to help you move with greater ease.
Using specialist poles and Total Body Walking techniques, we’ll work on improving gait, core stability and confidence on varied surfaces—so you can walk taller, steadier and more comfortably, while soaking up the benefits of fresh air, movement and great company.
Price: £27.00
Hosted By:
Walk Description:
An introduction to the joys of pole walking and to feel the benefits can offer you. The techniques you will be introduced to will enable you to get started on your pole walking adventures and receive your Freedom Passport
Poles will be provided for you to use during this session
Free car park
Closest toilets are at nearby Claremont Gardens (in the car park) and Garsons Farm
Price: £5.00

Hosted By:
Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.
Price: £12.00

Hosted By:
Walk Description:
A longer moderate-intensity walk, exploring walking routes across the Watford area. This is a lovely social walk covering greater distance than our standard classes; an ideal way to improve your walking distance and build your stamina.
Price: £6.00

Hosted By:
Walk Description:
Join us for this gentle paced 2-3 km walk around Moor Park finishing off at Rosemarys for refreshments.
It is essential to register and book in advance online.
Price: £10.00

Hosted By:
Walk Description:
These WALX make every step count! Total Body Walking™ is a unique mix of walking, strength, balance and bone health exercises.
Price: £10.00

Hosted By:
Walk Description:
Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.
For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.
This session is about an hour.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.
Price: £4.00

Hosted By:
Walk Description:
Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.
Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.
Please note that walks may be cancelled at short notice, full refunds will be given if this happens.
Please book in advance online. Freedom Passport Holders only.