Page Number: 127 of 194
Total WALX Activities: 1946
Price: £5.00

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Walk Description:
Join me on an adventure, nordic walking up to 3ml on public footpaths in the south Norfolk countryside. Feel invigorated and enjoy the fresh air and nature. Get your heart pumping in these small group, Gear 2 nordic walks lasting 1-1.5hr. They take place on mixed terrain where paths can be uneven, muddy and stony.
Poles are provided for this session. Please aim to arrive 5-10min before the start time so we can begin the session promptly.
This is an outdoor activity and you will need to bring appropriate clothing and footwear for the weather and terrain which can be uneven, stony and muddy with possible nettles and brambles.
Please bring a water bottle and snacks and a small back pack is useful for carrying them in.
Sessions need to be booked online in advance.
Price: £8.00

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Walk Description:
A walk in and around the beautiful grounds and parkland at Attingham.
Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.
Price: £6.50

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Walk Description:
Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.
Price: £8.75

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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £0.00
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Walk Description:
The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.
Price: £8.00

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Walk Description:
A 4 mile, moderately paced Explorer WALX .
Our walk today takes us along the disused railway line, Brampton Valley Way before heading across the fields to take in the stunning views in the western side of Northamptonshire.
We will call in to Cafe Monde at the stables in Church Brampton for refreshment along the way.
This activity is being lead by Helen Hartley 07919191845
Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing.
Price: £8.50

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Walk Description:
Harrow Striders offer a monthly adventure walk which may take the group out of Harrow to new locations to experience more of the wonderful countryside in the neighbouring boroughs or into London.
Price: £5.00

Hosted By:
Walk Description:
Come along for a gentle WALX around Wick, supporting your body with the use of our specially designed poles that we have available for you to borrow. You will be guided through a gentle warm up and cool down and we will take time for some relaxation, mobility or balance practices along the way.
Price: £7.99

Hosted By:
Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.
Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels
We walk with poles or without, please feel free to use your own poles if you have any
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £5.00

Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ wellness is a gentle safe way to walk yourself fitter including a unique mix of drills with strength and balance exercises. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!