Page Number: 85 of 194
Total WALX Activities: 1948
Price: £7.00

Hosted By:
Walk Description:
This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction course. We explore the forest trails, meres and hills in Delamere Forest and cover 4-5km (3.5 - 4 miles) in the hour.
This is for members with a Nordic Walking UK FREEDOM code
. Please bring a small rucsac with your drink and any medication you may need
Car parking Fees apply in Forest Centre, Tree tops carpark, Old Pale, Whitefield carpark or become a member of Delamere Forest for an annal fee of £72.00 and this covers carparking fees foe a year!
Price: £5.00

Hosted By:
Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £10.50

Hosted By:
Walk Description:
Join Mel for a Moderate Adventure Walk around the Whipsnade & Dunstable Downs area.
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £5.00

Hosted By:
Walk Description:
Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Price: £9.00

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Walk Description:
A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.
Price: £9.50

Hosted By:
Walk Description:
These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.
These walks are often lead by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate paced walk with a few stops. An hours social walk naturally tends to be at a quick pace than the 90+ minutes.
Price: £9.50

Hosted By:
Walk Description:
Higher Impact Fitness Stamina and endurance
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.
It is a full body intense workout. Exercises are differentiated to suit your level of fitness.
Bands are used for resistance work and smoveys will improve your cardio.
Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett.
This is a moderate demanding instructor lead session
Price: £6.00

Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £13.00

Hosted By:
Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
Price: £7.00

Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Are you a beginner and looking to get fit? Are you looking to increase your strength and flexibility for an event? Are you looking to inprove your stamina and balance? Or perhaps you just want an hours fun exercise in the fresh air.
Whatever your reasons this session is for you! Using drills, some equipment and what nature provides you can work at your own ability. Join with or without poles.All set in the stunning surrounds of Badbury Rings