Page Number: 131 of 249
Total WALX Activities: 2490
Price: £7.50
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Walk Description:
*NEW LOCATION - Join Emma for a Moderate Adventure Nordic Walk at CALDECOTTE LAKE
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £6.00
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Walk Description:
A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £8.50
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Walk Description:
Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £6.00
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Walk Description:
Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.
It is essential to register and book in advance online.
Price: £27.00
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Walk Description:
An introduction to the joys of pole walking and to feel the benefits can offer you. The techniques you will be introduced to will enable you to get started on your pole walking adventures
Poles will be provided for you to use during this session
Free car park
Closest toilets are at nearby Claremont Gardens (in the car park) and Garsons Farm
Price: £13.00
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Walk Description:
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. This beautiful walk goes around the pond, involves a few hills and beautiful views!
Price: £7.50
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Walk Description:
*NEW LOCATION - Join Emma at CALDECOTTE LAKE for a GENTLE paced walk
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £0.00
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Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £7.00
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Walk Description:
A walk across a nature reserve and a SSSI managed by the National Trust.
Far reaching views towards Hengistbury Head and the I O W.
Plenty of free parking. A very popular area to walk.
Today's walk is at a sociable pace.
Price: £8.00
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Walk Description:
A steady paced 2.6 mile walk where you can enjoy the beauty of Sywell reservoir with or without poles.
The all weather, undulating track allows for a few opportunities to get the heart rate lifted which will help towards improving your fitness over time.
Enjoy seeing the seasonal changes of this local gem, pause to enjoy the visiting birds and take a moment in nature .