For a more user friendly experience and to book activities please go HERE
Page Number: 77 of 218
Total WALX Activities: 2188
Price: £8.50
- Date: Mon 20th July
- Time: 11:00 AM - 12:00 PM
- Distance: 2 Miles
- Location Name: Canons Park Donnefield Avenue Gate
- Address: 229 Donnefield Ave, Edgware HA8 6RL
- W3W: combining.pines.fish
Hosted By:
Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £0.00
- Date: Mon 20th July
- Time: 11:00 AM - 11:45 AM
- Distance: 1 Miles
- Location Name: Danson Park
- Address: Danson Stables, Welling DA16 1SY, UK
Hosted By:
Walk Description:
A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere.
The WALX Guide will lead you through a warm up, the main walk is around the Gardens where there are plenty of benches to have a rest if required and finish with a stretch.
A well-deserved cuppa is provided if the weather is dry.
Poles are provided.
Price: £5.00
- Date: Mon 20th July
- Time: 11:00 AM - 12:00 PM
- Distance: 2 Miles
- Location Name: Birches Valley
- Address: Birches Valley Forest Centre, Birches Valley, Slitting Mill, WS15 2UQ, United Kingdom
- W3W: stupidly.relished.paid
Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ wellness is a gentle safe way to walk yourself fitter including a unique mix of drills with strength and balance exercises. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
Price: £0.00
- Date: Mon 20th July
- Time: 11:00 AM - 12:00 PM
- Distance: 2 Miles
- Location Name: Local Nature Reserve Stratford upon Avon
- Address:
- W3W: upstarts.rolled.dolphin
Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £12.00
- Date: Mon 20th July
- Time: 11:15 AM - 12:15 PM
- Distance: 2 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
These WALX make every step count! Total Body Walking is a unique mix of walking drills with strength, balance and postural exercises. No equipment needed. Enthusiasm required. This is a moderate walking paced class incorporating strength and balance exercises outdoors, ideal for those walking to build up their aerobic fitness, and improve strength and balance.
Price: £7.00
- Date: Mon 20th July
- Time: 11:30 AM - 12:30 PM
- Distance: 2 Miles
- Location Name: Pamphill Green Car Park
- Address: Pamphill BH21 4ED, United Kingdom
- W3W: ladder.flux.sandpaper
Hosted By:
Walk Description:
Wellness WALX combine walking with simple balance, flexibility, and strength exercises, and may also include breathing techniques and relaxation.
These sessions are ideal if you’re new to exercise, returning after a break, living with a health condition that affects movement, or if you simply want to move with ease and build lifelong fitness.
Our friendly WALX Wellness Instructors are trained to support all abilities — it’s never too late to begin your journey
Price: £7.50
- Date: Mon 20th July
- Time: 11:45 AM - 12:45 PM
- Distance: 2 Miles
- Location Name: Bow Brickhill, nr All Saints Church
- Address: Wavendon Wood, Church Road, Bow Brickhill MK17 9LH, United Kingdom
- W3W: pinks.gaps.bond
Hosted By:
Walk Description:
A fantastic start to the week! with a Gentle 'Walk in the woods', walk yourself fitter while refeshing your mind at the same time. These walks use poles to improve general fitness and increase joint mobility.
*Parking at BOW BRICKHILL, nr the church
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Woodland paths with some gentle hills
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £9.50
- Date: Mon 20th July
- Time: 12:00 PM - 1:00 PM
- Distance: 2 Miles
- Location Name: Rustington
- Address: Broadmark Lane, Rustington, BN16 2JA, United Kingdom
- W3W: activism.sentences.sunset
Hosted By:
Walk Description:
Are you looking for a gentle walk at an easy pace? Our Social Walk is perfect for anyone who enjoys a relaxed stroll with great company, beautiful views, and refreshing sea air.
Whether you're new to walking, want to build up to longer or more vigorous walks, or have health concerns and prefer a slower pace, this session is ideal for you. We focus on comfort, good terrain, and fun while you enjoy the benefits of light exercise in nature.
Why Join?
Gentle Pace – We take our time to enjoy the scenery and the fresh air. Social & Supportive – This is a walk where chatting is encouraged! Make new friends or enjoy a good conversation as you walk. Wellness Benefits – Many of our participants are already feeling the positive effects of these sessions, both physically and mentally. Great for Everyone – Whether you're new to exercise or simply want a more relaxed pace, this walk is perfect for you!Come along, get moving, and make the most of our wonderful surroundings. We look forward to walking, talking, and laughing with you!
Price: £0.00
- Date: Mon 20th July
- Time: 12:00 PM - 1:00 PM
- Distance: 1 Miles
- Location Name: Russell Deans Car Park
- Address: Burnley Road car park, Burnley Road, Banksfield, Mytholmroyd, HX7 5LE, United Kingdom
- W3W: pulp.spreading.bloomers
Hosted By:
Walk Description:
The session introduces, low impact walking techniques with poles to improve posture, supporting joints and flexibility and designed for everyday movement. Suitable for all levels of fitness and ideal if you feel unsteady, and want to improve balance and confidence when walking.
Price: £0.00
- Date: Mon 20th July
- Time: 12:30 PM - 1:30 PM
- Distance: 2 Miles
- Location Name: Worcester Woods Country Park
- Address: Worcester Woods Country Park, Worcester, WR5 2LG, United Kingdom
- W3W: filer.shady.amount
Hosted By:
Walk Description:
A Nordic Walking Group for Members of Worcestershire Breat Unit Haven.
Nordic walking is the most perfect form of whole body exercise because it is gentle yet effective. It is easily accessible and a low cost way to exercise while enjoying the great outdoors.
The use of poles helps target the muscles that are often affected by breast surgery and the rhythmic action of the arms and the shoulders aids both lymphoedema and mobilisation.
Use Nordic walking to turn your walk into a workout! With Nordic walking the poles are used to propel the body forward allowing you to walk faster and stronger.