Page Number: 145 of 218
Total WALX Activities: 2188
Price: £10.00

Hosted By:
Walk Description:
Push the speed on Tuesday evenings! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!
Price: £12.00

Hosted By:
Walk Description:
Push the speed on Tuesday evenings, with or without poles! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!
Price: £3.00

Hosted By:
Walk Description:
A 30-minute session from the YogaWALX sequence, using the poles for support as we would in the park.
A gentle relaxing session to stretch and spend more time on yourself.
Price: £8.50

Hosted By:
Walk Description:
Pace: Mainly Gear 2. Distance covered : approx 3 to 4k depending on weather and ground conditions
A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.
An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Friday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.
Price: £7.00

Hosted By:
Walk Description:
Start your day with a refreshing 3-mile walk at a medium fast pace through the peaceful paths of Wareham Forest, setting off from Sherford Bridge. Whether you're heading to work or simply love the quiet energy of early mornings, this is a perfect way to boost your fitness and enjoy nature before the world gets busy.
Price: £10.00

Hosted By:
Walk Description:
Start your day well with our earlier Nordic WALX. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!
Price: £6.25

Hosted By:
Walk Description:
A virtual Nordic Walk via Zoom for approximately 60 minutes. If you`d like to join this walk please contact the instructor and he will give you the access link. Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.
Price: £13.00

Hosted By:
Walk Description:
A particularly high energy workout walk for those who like to stride ahead and cover the extra mile!
Price: £5.00

Hosted By:
Walk Description:
Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £10.00
Hosted By:
Walk Description:
This session is all about the Power of the Poles.
From this 90 minute session you will under the guidance of a qualified instructor have gained a good understanding of the technique used to turn a walk into a workout. You will be guided on how and why in using the poles correctly you will have a good workout working all the key muscle groups.
You will feel the difference in how you walk with poles and be amazed how it instantly improves posture, gives you a cardio workout for you and is a great start to learn more about how to improve your lifestyle with exercise. Walking with poles is ideal for almost everyone and can literally change your life and attitude to exercise.
Exercise can be so much fun with a supportive instructor and like minded people. If you haven’t yet tried walking with poles come and give it a go!!
You will be amazed at how this can improve your health, energy levels and wellbeing