WALX Activity Listing

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Page Number: 113 of 149

Total WALX Activities: 3737

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Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 8th September
  • Time: 1:45 PM - 3:00 PM
  • Location: Shacklands Rd, Sevenoaks TN14 7TY, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Exploring the footpaths that take us through the woods and farmlands across the valley with some fabulous views.

There can be cattle and horses in some of the fields we cross.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 8th September
  • Time: 6:45 PM - 7:45 PM
  • Location: A41, Sarratt, Kings Langley WD4 8QG, UK
  • W3W: amber.horses.faded

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Fiona Prior

Walk Description:

A fast-paced workout walk of approximately 4 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 8th September
  • Time: 7:30 PM - 9:00 PM
  • Location: The Continental, South Meadow Lane, Preston PR1 8JP, United Kingdom
  • W3W: launch.flight.rang

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ginny Ritchens

Walk Description:

This 5km walk around Avenham as the sun sets will be a special moment.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

Exercise Anywhere - Virtual

Quick Info:

  • Distance: Online
  • Date: Fri 9th September
  • Time: 8:15 AM - 8:45 AM
  • Location: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

STRETCH. BALANCE & FLEX - Low Impact Gentle Workout

Each week we focus on specific balance activities to activate the core and improve our equilibrium such as `clock` work, `tight rope`, `flamingo stand` and `superman`.  

We strengthen muscle groups with different `flex` activities - you may want to use light hand weights for this. A chair is an essential tool...

Finally we devote time to stretching out those muscles to increase flexibility, improve circulation, eliminate tightness and (most importantly) for relaxation. 

The perfect FUN & EFFECTIVE way to start your Friday....

Join Rebecca virtually for 30 minutes of gentle low impact exercise that incorporates balance work, flexibility and strength.  There will be an opportunity to often use weights - but if you don`t have any, experiment by using cans from your cupboard! 

Great for all abilities!

REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £27 PER MONTH

 

 

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Fri 9th September
  • Time: 9:30 AM - 10:00 AM
  • Location: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 9th September
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.50

Total Body Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 9th September
  • Time: 9:30 AM - 11:00 AM
  • Location: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 9:30 AM - 10:30 AM
  • Location: Stoke Holy Cross NR14 8PF, United Kingdom
  • W3W: enjoy.toys.irrigate

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Becky Sewell

Walk Description:

… and breathe! It’s Friday and this walk is the perfect way to enjoy fab views, sociable chat, feel good exercise ...

(THESE WALKS ARE NOW FORTNIGHTLY SO BE SURE TO RESERVE YOUR PLACE EARLY!) 

Ahhhh! The weekend starts here…..

This walk is the perfect way to work on your fitness in a fabulous setting. Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.

Why not bring along a chair, a coat and hat and a post-walk snack/drink and chillax with us under the tree.…weather permitting! 

 Great fun! 

 3 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Explorer WALX

Quick Info:

  • Distance: 6 Miles
  • Date: Fri 9th September
  • Time: 10:00 AM - 2:00 PM
  • Location: Lacock Abbey, Hither Way, Lacock SN15 2LL, United Kingdom
  • W3W: parsnips.toolbar.intro

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX Wessex

Walk Description:

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

On Fridays we like to explore walks around the Pewsey Vale and North Wessex Downs and finish at a cafe for a cuppa.

Today we have a special walk a bit further afield at Lacock Abbey. The walk is 6 miles and should take 2 hours. You can then optionally stay for lunch and an explore of this pretty town in West Wiltshire including the abbey and its grounds.

 

Please note that we observe social distancing following government guidelines for COVD-19 - further details click through.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location: Robins Meadows, Hanbury Rd, Stoke Prior, Bromsgrove B60 4DN, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Open to Non nordic walkers but you will be using poles that you can borrow if you do not have your own.

Sometimes this session will be in a field depending on weather conditions and other factors such as new clients joining the group for the furst time.

In case of problems contact your walk leader:

Ian 07939 175505

Carol 07545 779474

All our walks are inclusive and assistance dogs might be on a walk if required.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 9th September
  • Time: 10:00 AM - 10:45 AM
  • Location: College Road Car Park, Abbots Langley WD5 0BD, UK
  • W3W: draw.afford.heavy

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location: College Road Car Park, Abbots Langley WD5 0BD, UK
  • W3W: draw.afford.heavy

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 10:30 AM - 11:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £30.00

Exercise Anywhere

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 9th September
  • Time: 11:00 AM - 12:30 PM
  • Location: Norwich NR2 2AW, UK

Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION. 

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

This is for our Freedom Passport Members only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 11:15 AM - 12:30 PM
  • Location: Dryhill Ln, Sundridge, Sevenoaks TN14 6AA, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Walking through farmland and woodlands exploring the local footpaths.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 9th September
  • Time: 12:00 PM - 3:00 PM
  • Location: Hallam Street, Stockport SK2 6QG, United Kingdom
  • W3W: amount.panic.gentle

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tim Bowman

Walk Description:

Longer Adventure Wallks

Distance approx 6miles (10km)

Full details to be confirmed

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 9th September
  • Time: 1:30 PM - 3:30 PM
  • Location: Barbon Village Hall, Beckgate, Barbon, LA6 2LL, United Kingdom
  • W3W: mess.paces.equivocal

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sally Hughes

Walk Description:

A 4/5 mile Summertime Stride from the gorgeous village of Barbon, through the park and along the Beck. Suitable for all levels of fitness. Gear 1/2 pace.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 2:00 PM - 3:00 PM
  • Location: pitstone hill car park

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Marsden

Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.

It is essential to register and book in advance online.

For just a £19.99 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 4:00 PM - 5:20 PM
  • Location: Barbon Village Hall, Beckgate, Barbon, LA6 2LL, United Kingdom
  • W3W: mess.paces.equivocal

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sally Hughes

Walk Description:

A 3.5. - 4 mile wander from the gorgeous village of Barbon, through the park and along the Beck. Suitable for all levels of fitness. Gear 1/2 pace.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 9th September
  • Time: 6:45 PM - 7:45 PM
  • Location: 41 Falcon Way, Watford WD25 9AA, UK
  • W3W: spoken.leaned.highs

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 11 Miles
  • Date: Sat 10th September
  • Time: 8:15 AM - 11:15 AM
  • Location: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Catherine Mountford

Walk Description:

A moderately paced ADVENTURE walk of approximately 10-12 miles with a pace of 17-18 min/mile.  

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 7 Miles
  • Date: Sat 10th September
  • Time: 8:30 AM - 10:30 AM
  • Location: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A moderately paced ADVENTURE walk of approximately 6-8 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Accessible Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 10th September
  • Time: 8:30 AM - 9:45 AM
  • Location: Wigginton Villiage Shop, Chesham Road, Wigginton, HP23 6EH, United Kingdom
  • W3W: optimists.responses.relishing

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Karen Lem

Walk Description:

Join Karen for a Weekend Adventure Walk around the Wigginton area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 10th September
  • Time: 8:30 AM - 10:30 AM
  • Location: unnamed road, Upper Langridge, BA1 9DD, United Kingdom
  • W3W: save.quietest.aliens

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Beautiful rural, circular walk taking in stunning views, across to Wales on a clear day, lovely clear air, out along the golf course through hobbit country. Terrain is partial Woods so slightly uneven ground,. Fairly flat walk Unfortunately no guaranteed loos - We used to be able to use Pipley Cafe but not always open now post pandemic so best to try go before you come or else it may be behind a bush!! Other than that it would be the Hare and Hounds where we go for coffee afterwards. walk so it may be bushes, though we stop for coffee afterwards at the Hare and Hounds for refreshment afterwards and of course an opportunity to use the facilities. Pacey Gear 1 and options for Gear 2 and 3 for those who wish to challenge themselves a bit more.Parking can be tricky, during COVID parking more restricted. If no parking available in the spot we normally use then just along on the main road there is parking but just a tiny bit more of a walk to meet poi

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Sat 10th September
  • Time: 9:00 AM - 10:00 AM
  • Location: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

This session is for those who want to specifically tone their upper and lower body - these action packed 1-hour workout sessions include toning exercises.

Everyone is encouraged to work at your own pace to push and achieve their fitness goals.

The sessions are designed to help you get the results you want. We include motivating drills and exercises into a fast paced fun workout whilst making the most of the great outdoors.

We make the most of the environment, using benches, walls and the terrain to build resistance. For variety we sometimes use other equipment. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING