WALX Activity Listing

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Page Number: 135 of 221

Total WALX Activities: 2215

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Price: £15.00

WALX - Power of Poles Intro Course
  • Date: Sat 1st August
  • Time: 9:45 AM - 11:00 AM
  • Distance: 1 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

PoP Intro course Please note there is a charge for the car park after 10.00am at the weekends.

Meeting at the Stables Car Park, Danson Park.

The Instructor has a grey car.

A rucksack is more suitable for your valuables, please wear suitable footwear for the grassed areas and be prepared for the British weather!

Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to use the poles for health, fitness and fun. This session is 1hr 15minutes long, this course will ensure you get the correct movement and techniques from the start.  

Price: £6.00

Wellness WALX
  • Date: Sat 1st August
  • Time: 9:45 AM - 10:45 AM
  • Distance: 2 Miles
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

Price: £7.50

 NORDIC Adventure Walks
  • Date: Sat 1st August
  • Time: 10:00 AM - 12:00 PM
  • Distance: 5 Miles
  • Location Name: West Down Nature Reserve, Chilbolton
  • Address: Coley Lane, Chilbolton SO20 6AZ, United Kingdom
  • W3W: sparks.pimples.hiked

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Rebecca Simpson

Walk Description:

A varied 5½ -mile walk from Chilbolton.  This fabulous walk takes us across many different habitats including downland, chalk heath, woodland and watermeadows.

Price: £8.50

Nordic WALX
  • Date: Sat 1st August
  • Time: 10:00 AM - 11:00 AM
  • Distance: 3 Miles
  • Location Name: Halton Tennis Club and Cafe
  • Address: Halton, HP22 5PD, United Kingdom
  • W3W: windows.weaned.shortcuts

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £6.00

Explorer WALX
  • Date: Sat 1st August
  • Time: 10:00 AM - 11:15 AM
  • Distance: 3 Miles
  • Location Name: Vue Capitol Centre
  • Address: Vue, Capitol Centre, Winery Lane, Walton-le-Dale, PR5 4BG, United Kingdom
  • W3W: like.zest.crisp

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Christine Lomas

Walk Description:

Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.

It is essential to register and book in advance online.

 

Price: £27.00

WALX - Power of Poles Intro Course
  • Date: Sat 1st August
  • Time: 10:15 AM - 11:45 AM
  • Distance: 2 Miles
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

An introduction to the joys of pole walking and to feel the benefits can offer you. The techniques you will be introduced to will enable you to get started on your pole walking adventures 

Poles will be provided for you to use during this session 

Free car park

Closest toilets are at nearby Claremont Gardens (in the car park) and Garsons Farm

 

Price: £8.00

Wellness WALX
  • Date: Sat 1st August
  • Time: 11:00 AM - 12:15 PM
  • Distance: 3 Miles
  • Location Name: Sywell Country Park
  • Address: Main Car Park, Washbrook Lane, Mears Ashby, NN6 0QU, United Kingdom
  • W3W: easygoing.helpful.templates

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

These sessions are perfect for those who are looking to enjoy a social walk at this beautiful Country Park.

This session also includes tips and drills to ensure that you are getting the most from your walks. Learn about Walking Well, with or without poles. Suitable for those NEW to WALX or experienced WALX members alike.

Price: £7.50

 NORDIC Well Being Walks
  • Date: Sat 1st August
  • Time: 11:00 AM - 12:00 PM
  • Distance: 2 Miles
  • Location Name: CALDECOTTE LAKE, Hickory's Smokehouse car park
  • Address: CALDECOTTE LAKE, Hickory's Smokehouse, bletcham way MK7 8HP
  • W3W: activism.frogs.finely

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Join Emma at CALDECOTTE LAKE for a GENTLE paced walk

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

Price: £6.00

 NORDIC Adventure Walks
  • Date: Sat 1st August
  • Time: 2:30 PM - 4:00 PM
  • Distance: 2 Miles
  • Location Name: Hetton Lyons Country Park
  • Address: Downs Pit Lane, Hetton-le-Hole, DH5 9DT, United Kingdom
  • W3W: woke.bedspread.submerged

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Norah Eastick

Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

Price: £22.00

Power of Poles Intro Course
  • Date: Sat 1st August
  • Time: 2:30 PM - 4:00 PM
  • Distance: 2 Miles
  • Location Name: South Wonston Pavillion
  • Address: South Wonston SO21 3HP, United Kingdom
  • W3W: keeps.snuck.mailboxes

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Rebecca Simpson

Walk Description:

Master Pole Walking in 90 minutes! Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Your first group walk is FREE! 

You will also obtain your Freedom Pass which enables you to book on group walks all over the UK with Nordic Walking UK (NWUK) and WALX. 

Strapped and Strapless Poles will be provided for you to use during the course.

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WORKING