Page Number: 188 of 221
Total WALX Activities: 2215
Price: £12.00

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Walk Description:
A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking and Total Body Walking? Get in touch to discuss getting started on a Tuesday morning.
Price: £12.00

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Walk Description:
A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £7.00

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Walk Description:
A flat 3.5 mile walk around Stanpit Marsh which is a SSSI nature reserve and 65 hectares in size.
Situated beside Christchurch harbour where the Avon and Stour flow together.
Internationally recognised as a bird watching area.
Beautiful views.
Price: £0.00

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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £0.00
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Walk Description:
The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.
Price: £8.50

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Walk Description:
Gentle Walk with Mel
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £5.00

Hosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £9.50

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Walk Description:
Lower Impact Fitness and Smoveys
Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve,
It is a whole body workout helping you feel more energised,
Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
Price: £5.00

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Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. Delivered in partnership with Three Rivers District Council, this walk is free for WD19 residents.
Price: £7.00

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Walk Description:
This Yoga walk is led at Poor Common.
A beautiful wood with good paths.
Plenty of street parking.
No prior knowledge of Yoga required. All the poses are done in standing.