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Walk Description:

Starting at the Sika Trail Car Park this is a scenic walk through forest tracks. Good wide paths with some uneven ground and mud. There are no stiles on this walk. Gentle hills. Suitable for all abilities.

Free parking. No toilets or refreshments available.

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Walk Description:

This gentle walk is for people who have been walking with poles regularly, and can manage uneven ground, fields and stiles.  We often walk on the Tissington Trail as this is fairly level and even. But we will also incorporate fields and hills in our walks which are 2-3 miles. Gear 1 and 2. 

From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

A more gentle walk for those with a recent medical condition that means that mobility is limited, and who feel their fitness levels have declined as a result. The challenge is still to manage an hour walk, with rests when needed. Regularly weekly walks can bring improvements. Start of the walk is at the same time as the other group. Warming up exercises are together and we meet again at the end for coffee. Gear 1 - max 2 miles at your pace. 

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Want to take your fitness and strength to the next level? This is the one for you!!

This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.     

Hill drills and interval training will be embedded into the session when we are  at Newbold Comyn or Burton Dassett. This is a moderate demanding instructor lead session 

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Walk Description:

Switching between our Uppermill, Greenfield and Diggle starting points, this lovely walk of around 4 miles will never disappoint.

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Walk Description:

Total Body WalkingTM Wellness sessions are designed to help you slow down, breathe deeply, and reconnect with yourself and nature. 

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Walk Description:

Join us for this gentle paced 2-3 km walk through Hurst Grange Park. finishing with refreshments in the cafe.

It is essential to register and book in advance online.

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Walk Description:

Winter Walk at Ramsbury - River Kennet and Christmas Wreaths

Ramsbury is a pretty village on the River Kennet. Today we take a shorter easier route around the village and along the river.

It's Thursday so the trail will be fairly flat and a chance to take in the beautiful paths around Ramsbury. The village is famous for its fabulous Christmas wreaths so we can enjoy looking at these at the end of the walk.

Optional end at Cafe Bella next to the pub or the Legion for a cuppa & maybe a mince pie.

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Walk Description:

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

We'll walk for at least an hour, longer if your time allows.

Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!