Page Number: 157 of 193
Total WALX Activities: 1936
Price: £8.00

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Walk Description:
This week the terrific Tuesday series of Explorer WALX location is Ellastone which lies on the River Dove on the border between Derbyshire and Staffordshire. Explore this peaceful village and the surrounding countryside, which inspired George Eliot’s classic tales of rural life.
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Thamesmead Library at The Nest
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Tuesday 10.00am
Meeting Point: Thamesmead Library, The Nest in Cygnet Square, SE2 9FA
Parking: Free parking on Yarnton Way and Seacourt Road by Willow Bank Primary school.
Buses: 177, 229, 244, 301, 401, B11
Toilet and Refreshments available: Yes
Description of the Walk: From the Library the WALX Guide will lead you through one of 3 routes. Choosing from the walk to the River Thames, Lesnes Abbey or Southmere Lake. Approximately 1.5-2.0 miles. After the walk, you are warmly invited to join us in the library for a coffee or tea and biscuits for which there is nominal 50p charge.
Price: £7.00

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Walk Description:
A great chance to build up your fitness whilst enjoying a walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.
Price: £12.00

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Walk Description:
A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking and Total Body Walking? Get in touch to discuss getting started on a Tuesday morning.
Price: £12.00

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Walk Description:
A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £7.00

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Walk Description:
Canford Park SANG (Suitable Alternative Natural Greenspace)
This flat walk offers superb river views and is around 2.5 miles long.
This is a social walk suitable for those who prefer a slower paced walk. This area, which opened in June 2019 is on the southern bank of the river Stour.
There is ample free parking. Please meet near the dog wash in the first car park on the right, or if full use the overflow car park opposite.
See below for full description.
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Price: £8.50

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Walk Description:
Gentle Walk with Mel
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £5.00

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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Price: £9.50

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Walk Description:
Lower Impact Fitness and Smoveys
Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve,
It is a whole body workout helping you feel more energised,
Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
Price: £6.50

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Walk Description:
Experience the ultimate walking workout! Total Body WALX™ combines energising drills and strength-building exercises to make every step count. This exhilarating and dynamic session is designed to challenge your body and boost your motivation, perfect for an evening energy lift.
Whether you prefer walking with or without poles, this class is for everyone. For those using poles, we recommend completing the technique course to maximize your benefits.
Our members affectionately call this session ‘Purgatory in the Park’—a testament to its fun, yet challenging nature!