Page Number: 48 of 194
Total WALX Activities: 1946
Price: £7.50

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Walk Description:
What could be more well-being than a coffee and cake stop?
Join us for a low-intensity coffee and cake walk. Start location at Blithfield Reservoir.
Coffee and cake/breakfast will be in the village of Abbots Bromley
Price: £9.50

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Walk Description:
Kingley Vale, An Old Favourite with Stunning Views
Kingley Vale is a firm WALX Coast and Country favourite, offering beautiful countryside, woodland trails and fabulous views.
Our exact route may vary depending on the weather and underfoot conditions, but there will be some climbing as we make our way through this wonderful part of the South Downs. The effort is well worth it when we reach the higher ground and can enjoy the views.
We’ll keep the group together, allowing everyone to tackle the hills at a pace that works for them. Stronger walkers will have opportunities to stretch their legs and work a little harder, while nobody will be left behind.
Afterwards, there’s time for a well-earned coffee, a chat and a chance to relax together.
A great walk if you enjoy a few hills, beautiful scenery and good company.
Price: £8.50

Price: £7.00

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Walk Description:
A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.
Price: £10.00

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Walk Description:
A classic Nordic WALX to start your week. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!
Price: £7.00

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Walk Description:
Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally for a class which has a focus on 'walking well' with or without poles, in 2 parts. There will be some drills and a Smovey session for 45 minutes followed by a gentle walk for 45 minutes. You are welcome to join for the whole session or either of the 2 parts.
Toilets and Cafe
Price: £8.00

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Walk Description:
Our Easy Monday morning walks are a great way to practice your technique and take a gentle approach to improving your technique. Great for those new to nordic walking or those looking for an easier walk level.
Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.
Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.
Price: £12.00

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Walk Description:
Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.
This class will push YOUR pace, rather than just being a fast class.
Price: £10.00

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Walk Description:
For about an hour we will stride out, aiming to cover about 3 miles. This is an exercise session for those used to using their Nordic Walking Poles with the correct technique.
Although you may feel your heart beating a bit faster and your breathing a bit deeper, there will be plenty of opportunity to chat with your fellow walkers and take note of the countryside we are walking through.
The terrain will vary, sometimes flat, sometimes a bit steep, but well within your capacity.
And at the end there is usually a coffee available nearby.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.
Price: £6.50

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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine and you would like to participate, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.