Page Number: 71 of 218
Total WALX Activities: 2188
Price: £7.00

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Walk Description:
This activity combines a faster paced short walk with an emphasis on cardiovascular/hill work, and strengthening exercises using resistance bands.
Price: £8.00

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Walk Description:
Come and discover Daisy Nook Country Park!
Price: £12.00

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Walk Description:
These WALX make every step count! Total Body Walking™ is a unique mix of walking and running drills, and strength and balance exercises. Be pushed harder in a stunning location.
Price: £11.00

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Walk Description:
Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN
*Woburn Farmer's Market TODAY
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 7.5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £6.00

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Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley
Price: £8.75

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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The one where the wellbeing AND workout walkers come together for a mixed pace walk.
The only criteria being, you must be able to hold a good comfortable pace for an hour. If you`re not sure if this class is suitable for you, then please get in touch.
The faster walkers will be expected to complete `extra loops`and/or walk back to the group in order to keep everyone together.
Price: £12.00

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Walk Description:
A moderate-paced Sunday morning Total Body Walk for all abilities. The instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking? Get in touch to try Total Body Walking... the new Nordic walking!
Price: £15.00

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Walk Description:
A walk that will include a visit to Castle Farm & the lavender fields.
Route to be finalised.
Price: £10.00

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Walk Description:
A classic Nordic WALX to raise your heart rate and enjoy being outdoors on a Sunday. This is a moderate intensity Nordic walk... suitable for most fitness levels, but not a stroll in the park!
Price: £0.00

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Walk Description:
Want to find out more about WALX? Join us for a FREE short session where we take you for a short walk to chat through what YOU want to get out of walking more and show you the things we offer here at WALX.
Our qualified, professional instructors will explain the levels and types of walks we have and provide advice on what is best for you - depending on your fitness levels and aims.
Suitable for all levels whether you are training for a mighty hike or getting back into exercise - we can help, and our welcoming groups will keep you inspired.