Page Number: 71 of 208
Total WALX Activities: 2082
Price: £8.50

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Walk Description:
Our new for March walk with or without a 4 legged friend. Join Sarah at this lovely revisited location Boxmoor Trust. Beautiful scenery and great to ring the changes from your usuall walks.
Walk with or without poles.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £9.50

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Walk Description:
Thursday Evening Walk
End your day on a high with our Thursday Evening Walk!
Get Your Heart Pumping: This walk is perfect for boosting your heart rate while enjoying the fresh evening air. Easy Terrain: No mud, just lovely pathways for a brisk strut along the prom. Pace: A Pace 1-2 walk, suitable for those who love a steady, energising outing.Be good to yourself—book now and join us!
Price: £9.50

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Walk Description:
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.
It is a full body intense workout.
Exercises are differentiated to suit your level of fitness.
Bands are used for resistance work and smoveys will improve your cardio.
Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett.
This is a moderate demanding instructor lead session
Price: £9.50

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Walk Description:
Evening walk after a day at home or in the office.
This session is an hours brisk walk to help to switch off at the end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!! It is a social walk so you will have the distraction of chatting whilst exercising.
During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn. During the lighter evenings there is more opportunity to take this session over fields and farmland.
Price: £7.00

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Walk Description:
An evening walk is the perfect way to end a busy working day, as it is an outdoors workout, which provides an opportunity to improve health and fitness.
It allows you to work your muscles that you do not use much during the day. This can help in relieving stiffness and lower back pain and in relaxing your body and mind. Hopefully a well needed de-stress walk!
We will book a table for dinner at the Sycamore Inn Parwich for 7.30pm
From one hour WALX in your local country park to a half day in the hills.
Price: £6.25

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Walk Description:
An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater to all fitness levels, so whether you are just starting your WALX journey, returning after a break, or a seasoned weekly walker, this walk is for you.
We offer a chance to catch up and chat with friends, or if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.
Price: £10.00

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Walk Description:
Push the speed on Tuesday evenings! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!
Price: £12.00

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Walk Description:
Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.
Price: £7.50

Hosted By:
Walk Description:
Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 5km
*Please make sure you have a head torch and something hi-vis to wear
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £9.00

Hosted By:
Walk Description:
Join us for the Thursday evening walk, a mixed-ability session that typically covers 3 miles in an hour. Designed with a gentle to moderate pace, this walk provides an opportunity for all members to connect and enjoy a consistent exercise routine. Our leaders actively support those who may need a slightly gentler speed while simultaneously offering ways for faster walkers to be challenged. If you are looking to increase your distance or pace, we encourage you to use the "looping-back method"—please feel free to ask the Leader for instructions on how this works. Walk time of 1 hour.
Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.
Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.