WALX Activity Listing

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Page Number: 71 of 149

Total WALX Activities: 3737

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Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 3rd August
  • Time: 7:00 PM - 8:00 PM
  • Location: 21 Bedmond Rd, Hemel Hempstead HP3 8LL
  • W3W: prime.roses.steep

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lyn Emerson

Walk Description:

A sociable, gentle to moderate pace walk of between 2 to 3 miles moving at a pace of 19- 20+ min/mile. 

Mostly a Gear 1 and Gear 2 walk. Mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Wed 3rd August
  • Time: 7:00 PM - 9:00 PM
  • Location: Hobson Moor Rd, Mottram in Longdendale, Hyde SK14, UK
  • W3W: offstage.entire.hung

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Ian Spedding

Walk Description:

Enjoy a sociable Nordic walk in a beautiful location with a mixed ability group. With stunning views over towards Tintwistle and Mottram, it doesn`t matter what route we take tonight!

Depending on the route walks will be between 90 & 120 mins

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 3rd August
  • Time: 7:30 PM - 8:30 PM
  • Location: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

 

A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

Exercise Anywhere - Virtual

Quick Info:

  • Distance: Online
  • Date: Wed 3rd August
  • Time: 7:55 PM - 8:35 PM
  • Location: AT A COMPUTER, TABLET OR PHONE NEAR YOU
  • W3W: vivid.mobile.landed

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Walk Description:

Our Virtual sessions are online, helping you stay active and mobile from home. These sessions are designed to fit easily into your day. Run by NWUK Instructor, Susan Spain.

Join Susan to help you wind down on a Wednesday evening with the 8 move Tai Chi Movements for Wellbeing (TMW) sequence and some gentle movement and relaxation . This is a specially created sequence of movements which promotes physical and mental wellbeing. With origins in both Tai Chi and Chi Kung, the TMW sequence fuses elements of these arts into a simplified form. It can be practised both seated and standing too, whichever suits you best. This session lasts a maximum of 40 mins. 

Make sure you keep the booking email. Your booking confirmation email contains the link to the new WALX/NWUK Virtual sessions Log in Page. When you click through you log in with the same login and password as your NWUK/WALX account. When logged in you will see your booked session and simply click on the join button by the booked session. If your device or internet browser doesn`t support the new platform you will be invited to click and join via Zoom.  

Join the session from 7.55pm for a prompt start at 8pm. Make sure you unmute yourself and enable video when you log in so you can see and hear me. Please have a sturdy chair available too. 

Any questions then contact Susan on 07738 931710. 

Price: £7.00

Exercise Anywhere

Quick Info:

  • Distance: 1 Miles
  • Date: Wed 3rd August
  • Time: 8:00 PM - 9:00 PM
  • Location: Cumnor OX2 9QF, United Kingdom
  • W3W: sculpting.drama.unveils

Pace: Very Low

  • 1

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Joy Morris

Walk Description:

Virtual 'pay what you can' Feldenkrais class - an on line zoom link and audio recording will be sent to those who sign up.

- Would you like to stand or walk more comfortably?

- Would you like to walk/run further or faster?

- Would you like to improve your flexibility or athletic performance?

If so this class is for you.

See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 7:00 AM - 7:45 AM
  • Location: Daisy’s in the Park, Parkside Drive, Rounton, WD17 3AR, United Kingdom
  • W3W: reward.this.nods

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Heather Constance

Walk Description:

A moderately paced ADVENTURE walk of approximately 3.5 miles with a pace of 16-17 min/mile.  

Mostly Gear 2 with some sustained bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

Exercise Anywhere - Virtual

Quick Info:

  • Distance: Online
  • Date: Thu 4th August
  • Time: 8:15 AM - 8:45 AM
  • Location: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: High

  • 5

Intensity: Moderate

  • 4
  • Share:

Walk Description:

 

ENERGISING & UPLIFTING WORKOUTS - We fit a lot in to 30 minutes!  

Warm ups / Cardio Pulse Raisers / Strength & Conditioning (optional weights) / Stretch and flex / Cool down

Getting yourself up and moving in the morning isn’t always easy. Come along and get motivated with us!

Join Rebecca virtually for 30 minutes of high impact exercises that incorporates balance work, flexibility and strength.

Great for all those who are prepared to sweat.....

REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £27 PER MONTH

 

 

Price: £6.75

 NORDIC Workout Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Thu 4th August
  • Time: 9:00 AM - 11:00 AM
  • Location: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Doublebois Polers Club are the first NWUK club in Cornwall - its every Sunday - 90 mins of fitness, fun, meeting new people and making new friends

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Thu 4th August
  • Time: 9:00 AM - 9:30 AM
  • Location: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 9:15 AM - 10:15 AM
  • Location: NR4 7AU
  • W3W: copies.lives.smile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lynne Davies

Walk Description:

 

We love it here!

This walk truly is a FAB Thursday boost - approx an hour at moderate Gear 2 pace with Gear 3 options. Our walk will take us out through Eaton Park and across into the UEA with plenty of choices right from the start. These walks differ each week; from saying hello to the donkeys above the Yare Valley Marshes and circumnavigating the Broad to following routes along the Yare and visiting the often-missed Earlham Hall.  There’s so much to see on wide grassy paths.  No wonder we LOVE it here.

Enjoy the views, fresh air and company of the group while also being active outdoors.  These walks alter each week but will be approx 3 miles.

3 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 9:30 AM - 10:30 AM
  • Location: Queen's Rd, Richmond TW10 5HX, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade - 2.  Often people say that they are afraid of joining a guided walk because they don’t want to hold back the group.  Well this walk is designed for those who don’t want to be rushed.  It’s conducted at the pace of the slowest walker.  Faster walkers can go ahead and we will have regular catch-up and re-groupings.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 4th August
  • Time: 9:30 AM - 11:00 AM
  • Location: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Caroline Fisher

Walk Description:

Switching between our Uppermill and Greenfield starting points, this lovely walk of around 4 miles will never disappoint.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Thu 4th August
  • Time: 9:30 AM - 11:00 AM
  • Location: Slindon College, Top Road, Fontwell, BN18 0RH, United Kingdom
  • W3W: likely.taskbar.rivers

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Peter Sanders

Walk Description:

Starting from the College in Slindon , this is a circular walk .

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 9:30 AM - 10:30 AM
  • Location: 1 The Green, Tissington, Ashbourne DE6 1RA, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

 NB Today the walk starts in Tissington Village

These gentle walks are suitable for people who would like to start Nordic Walking to get fit but have no/ little walking experience, have had an injury or an knee/ hip operation.

We often walk on the Tissington Trail as this is fairly level and even. But we will also incorporate fields and hills in our walks which are 2-3 miles.

Gear 1 and 2

Sometimes we meet somewhere else to do a similar walk.

Please do not book for this walk if you think you may have symptoms or have been in contact with some one who has symptoms of Covid-19. Thank you for your understanding.

This is for members with a Nordic Walking UK FREEDOM passport.

Please note, there are toilet facilities after the walk

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 9:30 AM - 11:00 AM
  • Location: The Blue Pool, Furzebrook Road, BH20 5AR
  • W3W: results.sweetener.inflates

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Angela Gordon

Walk Description:

Join Angela for a walk at the Blue Pool and on Norden Heath. Good terrain with some uneven ground, tree roots and mud at times. There are wonderful views of the Blue Pool and across the heathland to the Corfe Castle ridges and Poole Harbour.

Free parking- entry to Blue Pool included. 

Toilets and Cafe

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 7 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 12:30 PM
  • Location: Stourbridge Road, Fairfield, Bromsgrove B61 9NG, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Malcolm Church

Walk Description:

A sociable walk where you will get into your moderate training zone.  That is approx 6/10 on the rate of perceived exertion scale.

Check the title of the walk for more information.

In case of problems contact your walk leader:

Ian 07939 175505

Malcolm 07855 268330

Janet -07790 128658

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 11:00 AM
  • Location: Cottam Community Centre, Haydocks Lane, Preston PR4 0NP, United Kingdom
  • W3W: sports.intent.wins

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Susan Watson

Walk Description:

Join us for this gentle paced 2-3 km walk around the Cottam area.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Wellness Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 11:00 AM
  • Location: Danson Stables, Welling DA16 1SY, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Julie Condon

Walk Description:

Free WALX of Wellbeing - Danson Park

Short description

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

Meeting Day and Time: Thursday 10.00am

Meeting Point: Danson Stables, Danson Park, DA6 8HL

Parking and Buses: Yes

Toilet and Cafe: Yes

Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 11:00 AM
  • Location: 66 Codicote Dr, Watford WD25 9QY, UK
  • W3W: prime.dome.pizza

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A gentle paced walk of approximately 2 miles moving at a pace of 20+ min/mile.

Mostly a Gear 1 and Gear 2 walk over mixed terrain, including a range of functional exercises and Active 10 segments.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 6 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 12:00 PM
  • Location: Lord Mayors Drive, Farnham Common, SL2 3LB, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Stephen Knight

Walk Description:

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

We'll walk for at least an hour, longer if your time allows.

Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

 NORDIC Well Being Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 11:00 AM
  • Location: Pistachios In The Park, Old Road, London SE13 5SR, United Kingdom
  • W3W: zeal.assets.dangerously

Pace: Moderate

  • 4

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sonya Brennan

Walk Description:

x

Start in Manor House Gardens, then explore the local area on a variety of routes.

These sessions are for Lewisham residents and you must have completed a ‘Learn to NW’ course before joining these sessions.

After warming up together we’ll break into smaller groups, so you may be with the instructor or a volunteer leader to walk at a pace that suits you

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.50

Nordic WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 4th August
  • Time: 10:00 AM - 11:30 AM
  • Location: Little Hay Golf Course Pavilion, Hemel Hempstead HP3 0DT, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Debbie Neary

Walk Description:

Join Debbie for a Moderate Adventure Walk around the Little Hay Golf Club & Bovingdon area.

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £25.00

Power of Poles Intro Course

Quick Info:

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Walk Description:

Find out how to use fitness walking poles to achieve the results YOU want.

This 2 PART COURSE will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.  

This course is delivered over 2 x 1.5-hour sessions:

·         The first session will ensure you get the correct movement and technique using strapless poles

·         The second session will enable you to practice your technique and we will then help you select the right poles and walks for YOU!  

SPECIAL OFFER

Sign up to this course at the introductory price of £25 to include:

Both training sessions inclusive walks for the month

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 10:30 AM - 11:30 AM
  • Location: Pamphill BH21 4ED, United Kingdom
  • W3W: ladder.flux.sandpaper

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Julie Spratley

Walk Description:

A popular walk rom Pamphill down country lanes and along by the River Stour and back up through the fields to the green.

Always pretty during the summer months with a mix of terrain and countryside. Several different routes.  Some stiles on the way round.

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Thu 4th August
  • Time: 10:30 AM - 11:30 AM
  • Location: Greenleach Lane/Beesley Green, Greenleach Lane, United Kingdom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Walk Description:

10.30AM START. Led by NWUK Instructor Susan Spain, the `Thursday Thunderer Workout Walk` is a 1 hour moderate to faster pace Workout Walk starting from different locations in the Salford area. These energising sessions will help you rebuild your stamina and fitness levels, push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and have their Freedom code.  Incorporates motivating drills and exercises using Gears 1, 2 and .... maybe some Gear 3. Will also incorporates some technique work to help you get the most out of your Nordic Walking. 

This week - starting from Beesley Green, Worsley

Meeting point -  Beesley Green, Worsley,(see full walk information for detailed directions). Meet in the free car park at Beesley Green Community Centre which is just off Greenleach Lane, Worsley. No toilets available

Google Maps - search for Beesley Green (not by post code)

What3Words:///sock.roofs.boots takes you to the community centre and ///pulse.scuba.given takes you to the turning down to the car park off Greenleach Lane. 

Strapless or strapped Nordic walking poles may be hired at a cost of £1 (coin on the day). 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING