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Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Join us for a Weekend Energiser. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and various colours, aromas, and wildlife from the different seasons.

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Join us for our Saturday morning walk, a moderately-paced session covering 6.5 to 9 miles. This walk is specifically designed for those aiming to significantly improve their stamina and who enjoy a longer distance. It is ideal for individuals comfortable with a walking speed of approximately 3.5 miles per hour over the entire duration, typically across more challenging terrain and with fewer stops. If you're seeking a more challenging workout to elevate your fitness level, this walk is a perfect match.

Walk time of 2.5-3 hours.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.

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Starting from the Fox Goes Free, we’ll head towards beautiful Levin Down, enjoying wonderful countryside and some fantastic views along the way.

This is a moderate walk with a few hills to get the heart and lungs working, but we’ll take time to enjoy the scenery too. The exact route may vary depending on the weather and conditions underfoot, which gives us the flexibility to make the most of the area.

We can accommodate different walking speeds while keeping the group together. Faster walkers will have opportunities to stretch their legs and push themselves a little harder, while those who prefer a steadier pace can enjoy the walk without feeling rushed.

Please wear sturdy footwear suitable for countryside paths and come prepared for the weather.

We’ll finish back at the Fox Goes Free, with the opportunity for a well-earned coffee and a chat.

A lovely combination of hills, beautiful views, fresh air and friendly company.

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This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

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WALX Life Balance – Ivinghoe Beacon Adventure WALX Wellbeing • Total Body Walking • Friendship • Fresh Air Looking for a walk that challenges both body and mind? Join us for a WALX Total Body Walking adventure at Ivinghoe Beacon, one of the most breathtaking locations in the Chiltern Hills. With panoramic views, rolling countryside and beautiful woodland, this walk offers the perfect combination of challenge, achievement and natural beauty. Starting from the free car park at Ivinghoe Beacon, we climb to the summit before following a varied route across open fields, woodland trails and scenic paths. The terrain includes steep climbs and uneven ground, making this an ideal walk for those looking to develop fitness, strength and confidence. A shorter one-hour option is also available on selected sessions. Why Total Body Walking? Using specially designed walking poles helps you involve your whole body while remaining kind to your joints. Regular sessions can help you: Improve posture, balance and core strength Increase fitness and stamina Build strength and resilience Reduce pressure on hips, knees and back Improve confidence and overall wellbeing

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Walk Description:

Coronation Channel Explorer WALX – Spalding Join us for a relaxed and enjoyable WALX along the Coronation Channel in Spalding, starting and finishing at Ollie’s Café & Restaurant, PE12 6FA. We’ll head out along quiet country tracks before joining the Coronation Channel, following the waterside route towards Springfields Shopping Centre. We’ll then cross over and make our way back along the opposite side of the channel. This is a lovely route for enjoying the open Lincolnshire countryside, fresh air and a bit of peace and tranquillity while walking with a friendly, supportive group. Whether you want to stay active and independent, improve your fitness, or simply enjoy walking with other people, this WALX gives you the opportunity to move at a comfortable pace while enjoying the social side of walking. And, of course, we finish back at Ollie’s Café, where there’s the opportunity to stay for a well-earned coffee and cake. Starting point: Ollie’s Café & Restaurant, PE12 6FA What3Words: ///salt.smug.watch Parking: Plenty of parking available You don’t have to be an athlete — just come along, enjoy the walk and the company.

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For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend. 

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Walk Description:

Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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Walk Description:

Enjoy a 4-4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph