WALX Activity Listing

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Page Number: 59 of 149

Total WALX Activities: 3727

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Price: £18.00

Nordic Open WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 8:30 AM - 10:00 AM
  • Location: London Rd, Virginia Water GU25, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Your WALX Masters is trained to deliver the Nordic Walking UK FREEDOM programme.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 8:45 AM - 9:45 AM
  • Location: 10 S Parade, Harbury, Leamington Spa CV33 9JE, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

 These walks take you any where and everywhere. The main focus of these walks are to explore the area, including open countryside, Nature Reserves, Canals and Parks and Gardens .

Depending on the route will depend on the terrain we will be walking over,  which may include some styles and rough ground 

The walks will vary each week and are lead either by an instructor or a walk leader.

Please be aware on this walk as it goes through some woodland the terrain in places can be quite narrow and the path in places  has exposed roots making it tricky in places   

The good news is there are no stiles !!!

 

   

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 8:45 AM - 9:45 AM
  • Location: St Leonards BH24 2BX, United Kingdom
  • W3W: prevented.joints.smirks

Pace: Moderate

  • 4
  • Share:

Hosted By:

Julie Spratley

Walk Description:

 

An action packed one hour workout designed to help you to improve your fitness levels and gain FAST results.

Be prepared to push, pull, leap, run and skip!

Some circuits and motivating drills and exercises that will test you to the limits using your own body weight and poles. 

.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 29th July
  • Time: 9:00 AM - 10:30 AM
  • Location: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade - 3.5.  Not everyone walks at the same pace!  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at moderate paced walkers and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 9:00 AM - 10:00 AM
  • Location: Tiddenfoot Lake, Mentmore Road, Linslade LU7 2PA, United Kingdom
  • W3W: infringe.legroom.pigment

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mike Neary

Walk Description:

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX

Quick Info:

  • Distance: 1 Miles
  • Date: Fri 29th July
  • Time: 9:00 AM - 10:00 AM
  • Location: St Catherines Road, Swanage BH19 2HW, United Kingdom
  • W3W: making.salsa.kidney

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Total Body Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 29th July
  • Time: 9:15 AM - 10:15 AM
  • Location: Allestree Park, Burley Hill, (Derby rd), Allestree, Derby DE22 2ET, United Kingdom
  • W3W: cloak.dawn.bars

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Join us for this fun and invigorating session to strengthen, mobilise, coordinate and stabilise. 

With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.

New members always welcome 

This OPEN WALX is also available for customers who are not members to provide a flavour of WALX

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 9:30 AM - 10:30 AM
  • Location: Stoke Holy Cross NR14 8PF, United Kingdom
  • W3W: enjoy.toys.irrigate

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Becky Sewell

Walk Description:

 

… and breathe! It’s Friday and this walk is the perfect way to enjoy fab views, sociable chat, feel good exercise ...

Ahhhh! The weekend starts here…..

This walk is the perfect way to work on your fitness in a fabulous setting. Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.

Why not bring along a chair, a coat and hat and a post-walk snack/drink and chillax with us under the tree.…weather permitting! 

 Great fun! 

 3 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Fri 29th July
  • Time: 9:30 AM - 10:00 AM
  • Location: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £7.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 9:30 AM - 10:30 AM
  • Location: The World's End, Arundel Road, Arun BN13 3UH, United Kingdom
  • W3W: camp.livid.next

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Richard Dickinson

Walk Description:

The terrain is undulating with a few gentle hills. We park on the quiet country road where we start the walk.  

There are a few styles to get over but there is no rush and we make sure everyone can get over safely. The views are spectacular all year round.

Come and enjoy sociable Nordic walking while exploring the stunning views of the of the Sussex countryside with a mixed ability group.

These walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors. Come and enjoy a moderately paced walk in the local area or visit somewhere new.

Enjoy the views, fresh air and company of the group whilst improving your physical and mental health. Most of the walks are on mixed terrain, wear shoes with a good grip. This is for members with a FREEDOM Passport.  

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Nordic WALX

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 9:30 AM - 10:30 AM
  • Location: 3 Shirewood, Cannock WS11 1RA, UK
  • W3W: leans.jams.deflection

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Pamela Whitehouse

Walk Description:

Join Pam on a moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ each of the walks will be different and bring with it, beautiful landscapes and a variety of colours, aromas and wildlife from the different seasons.  

We offer a chance to catch up and chat with friends or if you prefer to enjoy being outdoors but want some time to yourself then relax and let us worry about the route.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 29th July
  • Time: 9:30 AM - 10:30 AM
  • Location: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.50

Total Body Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 29th July
  • Time: 9:30 AM - 11:00 AM
  • Location: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.50

Wellness Open WALX

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 29th July
  • Time: 9:30 AM - 10:30 AM
  • Location: Country Park Visitor Centre Cafe, Wymondham Way, Melton Mowbray, LE13 1HP, United Kingdom
  • W3W: regime.flute.silly

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX Leicester East

Walk Description:

Our Wellness WALX are gentle WALX that incorporate balance work, flexibility and strength exercises as we go along. We may also include some standing yoga and relaxation too. There is plenty of opportunity to walk and talk and let go of the cares of the week so that you set yourself up for a wonderful weekend. You will feel reinvigorated and ready for anything at the end of the session! 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 5 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 12:00 PM
  • Location: Grotton Residents Association, Station Road, Saddleworth OL4 5SF, United Kingdom
  • W3W: fats.faces.feed

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Where will today`s walk take us? Who is brave enough to book?

Before booking onto this walk, please ensure you agree with our latest COVID guidelines

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX - Virtual

Quick Info:

  • Distance: Online
  • Date: Fri 29th July
  • Time: 10:00 AM - 10:50 AM
  • Location: Online Bexley
  • W3W: gossip.scope.glad

Pace: Medium

  • 3

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.

 

Chi Ball is a mixture of Tai Chi, Yoga and Pilates. The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.

The sequences change with the seasons concentrating on different areas of the body.

 

The summer is associated with the Fire element which governs the Heart, small intestine, pericardium and the triple heater.  The triple heater is the meridian that is believed to play an important role in circulating vital energy through out the body.

A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use. If you want to invest in a chi ball then I can send you the details of where to get one from.

Please get in contact if you would like anymore information or you can find information on google about Chi ball.

Price: £6.00

 NORDIC Workout Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 11:00 AM
  • Location: 2A High St, Cranborne, Wimborne BH21 5PS, UK

Pace: Moderate

  • 4
  • Share:

Walk Description:

The Chalke Valley offers the most magical place for you to join us for a Nordic Walk . The countryside ranges from flower meadows and river walks to sweeping hills and valleys, woodland and estate parkland  . The views are fantastic and I have many different walks to share with you .

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 11:00 AM
  • Location: Clos Du Marquis, A30, Stockbridge, SO20 6DE, United Kingdom
  • W3W: brittle.general.tomato

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Philippa Firth

Walk Description:

A 'Gear 1' gentle walk of approximately 2 miles along a wide grass drove and country lane. This is not a long walk but faster walkers could do the circuit twice! Walking at your own pace whilst benefiting from a full body workout and the cross training that walking with poles gives you. A few prompts from me to remind you of your technique and to help you maintain a regular pace. Coffee/tea and cake is available from 11am-1pm at £5 per person. 

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 11:30 AM
  • Location: Fremington EX31 2NH, United Kingdom
  • W3W: lifetimes.promotion.spits

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Bruce Perkins

Walk Description:

  Gentle Wellbeing Walk (Observing Covid 19 guide lines at all times)

 Meet at Fremington Quay EX312NH.

Once parked in the public car park which is FREE - meet opposite the Café.  

The Five Senses Experience.

Feast your eyes upon the spectacular vista across the Taw estuary, listen to the cry of gulls and crashing waves, enjoy the fresh sea air and fragrant flora, feel the sand/stone beneath your feet not between your toes (correct footwear essential!) and finally tantalise your taste buds with local homemade ice cream, cream teas or simply a delicious cup of coffee in the Cafe.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 2 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 10:45 AM
  • Location: College Road Car Park, Abbots Langley WD5 0BD, UK
  • W3W: draw.afford.heavy

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 11:00 AM
  • Location: College Road Car Park, Abbots Langley WD5 0BD, UK
  • W3W: draw.afford.heavy

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

  • Distance: 3 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 11:00 AM
  • Location: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Woburn. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited Walks, *90mins & under.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Adventure Walks

Quick Info:

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Jo Trigg

Walk Description:

This walk follows the disused railway line (Harland Way) from Wetherby to Spofforth, loops off to Kirk Deighton and then re-joins the Harland Way and back to Wetherby. (Flask)

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Adventure Walks

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 29th July
  • Time: 10:00 AM - 11:30 AM
  • Location: B3056, New Forest SO42 7YQ, United Kingdom
  • W3W: outwards.closer.pictures

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Sue Gravells

Walk Description:

A walk of between and hour and a quarter and an hour and a half for all of our walks, regardless of fitness levels.  We'll make sure everyone gets a good workout without anyone being pushed too much!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer Open WALX

Quick Info:

  • Distance: 4 Miles
  • Date: Fri 29th July
  • Time: 10:15 AM - 11:45 AM
  • Location: St Catherines Road, Swanage BH19 2HW, United Kingdom
  • W3W: making.salsa.kidney

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lizzie Constantine

Walk Description:

Explore this stunning country park with its iconic Castle and Lighthouse on 4 mile circular walk starting at Durlston Castle near Swanage a favourite for locals and not to be missed by visitors due to the stunning views. 

We meet at the Castle/Cafe car park. Toilets and Refreshments available. 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING