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Page Number: 155 of 221
Total WALX Activities: 2215
Price: £7.00
- Date: Fri 7th August
- Time: 10:30 AM - 11:30 AM
- Distance: 1 Miles
- Location Name: Casterbridge road, Ferndown, BH22
- Address: 57 Casterbridge Road, Dudsbury, BH22 8LJ, United Kingdom
- W3W: scans.deals.rests
Hosted By:
Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises.
To begin we walk in beautiful woodland
Price: £0.00
- Date: Fri 7th August
- Time: 10:30 AM - 11:30 AM
- Distance: 1 Miles
- Location Name: Russell Deans Car Park
- Address: Burnley Road car park, Burnley Road, Banksfield, Mytholmroyd, HX7 5LE, United Kingdom
- W3W: pulp.spreading.bloomers
Hosted By:
Walk Description:
The session introduces, low impact walking techniques with poles to improve posture, supporting joints and flexibility and designed for everyday movement. Suitable for all levels of fitness and ideal if you feel unsteady, and want to improve balance and confidence when walking.
Price: £7.00
- Date: Fri 7th August
- Time: 11:00 AM - 12:00 PM
- Distance: 3 Miles
- Location Name: Badbury Rings (Main Car Park)
- Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom
Hosted By:
Walk Description:
A lovely relaxed walk around the Hill fort of Badbury Rings. Beautiful views as we walk round.
Price: £9.50
- Date: Fri 7th August
- Time: 11:00 AM - 11:45 AM
- Distance: 1 Miles
- Location Name: Victoria Park Archery Road Cv31 3PT
- Address: Archery Road, Warwick CV31 3PT, United Kingdom
- W3W: shock.youth.pile
Hosted By:
Walk Description:
Lower Impact Fitness and Smoveys Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination.
Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement.
Improving posture is key to improve the way you walk!!
Price: £9.00
- Date: Fri 7th August
- Time: 11:00 AM - 12:00 PM
- Distance: 3 Miles
- Location Name: Dryhill Car Park, Dryhill Lane, Sundridge, Sevenoaks, TN14 6AA
- Address: Dryhill Ln, Sundridge, Sevenoaks TN14 6AA, UK
Hosted By:
Walk Description:
A walk through the woodlands and fields to explore the local countryside
Price: £0.00
- Date: Fri 7th August
- Time: 11:15 AM - 12:15 PM
- Distance: 1 Miles
- Location Name: Willenhall Memorial Park
- Address: Pinson Road, Willenhall, WV13 2PW, United Kingdom
- W3W: desks.spin.purple
Hosted By:
Walk Description:
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
Price: £0.00
- Date: Fri 7th August
- Time: 11:45 AM - 12:15 PM
- Distance: 1 Miles
- Location Name: The Spaniards Inn, Hampstead
- Address: Spaniards Inn, Spaniards Road, London, NW3
- W3W: chained.worry.dinner
Hosted By:
Walk Description:
WALX poles and WALX classes offer improved posture, fitness and balance. Want to know more? Contact Martin on 07989 967459 or book now for this free WALX Discovery session.
Price: £0.00
- Date: Fri 7th August
- Time: 1:00 PM - 1:45 PM
- Distance: 1 Miles
- Location Name: CASSIOBURY PARK - Main Car Park
- Address: 2 Gade Ave, Watford WD18 7LG, UK
- W3W: books.plenty.tins
Hosted By:
Walk Description:
A gentle, sociable walk at a pace suitable for those building their fitness levels and maintaining a healthy walking habit. These walks are supported by Watford Borough Council and are designed for those with long-term health conditions and their carers.
Price: £8.50
- Date: Fri 7th August
- Time: 1:00 PM - 2:00 PM
- Distance: 2 Miles
- Location Name: Keston Ponds
- Address: Commonside, London, BR2 6BS, United Kingdom
- W3W: sunk.spill.stands
Price: £7.00
- Date: Fri 7th August
- Time: 1:00 PM - 1:45 PM
- Distance: 1 Miles
- Location Name: Whitehall Recreation Ground
- Address: Rugby CV22 5LJ, United Kingdom
- W3W: bunks.discrepancy.forum
Hosted By:
Walk Description:
Lower Impact Fitness and Smoveys Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination.
Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement.
Improving posture is key to improve the way you walk!!