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Walk Description:

MODERATE - STRENUOUS:  5-6 MILES  

LOCATION WILL VARY: CHECK IN ADVANCE

An approximate 60 - 90 minute walk to embrace the scenery for all abilities.  

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

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Walk Description:

Climping is a firm favourite with our members, offering a wonderful mixture of coast and countryside and a landscape that changes throughout the seasons.

Our route can take us along the beach, through surrounding fields and along public byways, with plenty of open views to enjoy along the way.

The walk is relatively flat, although there are some short stretches of pebbles to negotiate. When the tide is out, we can make the most of the sand, making this a particularly enjoyable coastal walk.

Climping is also a great location for accommodating different walking speeds. Faster walkers can stride out and push themselves with a brisker walk towards the pier, while those who prefer a steadier pace can enjoy the shoreline without feeling under pressure. We have ways of working with different abilities while still keeping everyone together.

Come along for some fresh sea air, great company and a walk that can give you as much or as little of a challenge as you want.

A lovely way to keep active while enjoying the best of the Sussex coast and countryside.

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Walk Description:

Join us for a Total Body WALX - Fitness on a Friday. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and a variety of colours, aromas, and wildlife from the different seasons.

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Walk Description:

A classic Nordic WALX at the end of the week. This is a moderate intensity Nordic walk - suitable for most fitness levels, but not a stroll in the park!

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Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

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Walk Description:

This walk follows the disused railway line (Harland Way) from Wetherby to Spofforth, loops off to Kirk Deighton and then re-joins the Harland Way and back to Wetherby. At around 4.7 miles, the walk takes just under two hours.

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Walk Description:

Join Ursula for a Moderate Adventure Nordic Walk at Campbell Park. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

Friday Frolickers Health Walk

The Friday Frolickers is a friendly, relaxed and sociable Health Walk, ideal if you would like to become more active without feeling that you need to be particularly fit to join in.

It’s a great starting point if you are returning to activity, building your confidence, have health concerns or would simply prefer a gentler walk. It can also help you gradually build towards longer or more vigorous walks if that is your goal.

We walk at a pace that suits the group and nobody is left behind. There is plenty of time to chat, enjoy the fresh air and get to know other walkers along the way.

Regular walking is a simple way to improve stamina, strength, balance and general wellbeing. Just as importantly, being part of a friendly group can make keeping active much more enjoyable and easier to maintain.

Come along, enjoy a walk, have a chat and discover just how much fun being active with the Friday Frolickers can be.

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Walk Description:

Total Body WALX – Outdoor Fitness

This is much more than just a walk. It’s an outdoor fitness session designed to challenge your whole body while enjoying the fresh air and exercising with a friendly group.

Throughout the walk we incorporate a variety of exercises to work on strength, cardiovascular fitness, balance, coordination, flexibility and mobility. We also use poles to engage the upper body and help turn walking into an effective full-body workout.

Expect to get your heart rate up, challenge your muscles and feel like you’ve had a good workout! Exercises and walking sections can be adapted, so you can work at the level that challenges you.

Fitter participants will have opportunities to push themselves harder, while others can choose an appropriate level. We have plenty of ways of working with different fitness levels while still keeping everyone together.

Most importantly, we have fun. Exercising outdoors with other people makes working hard much more enjoyable and helps keep you motivated.

Perfect if you want to improve your fitness, get stronger and challenge yourself without stepping inside a gym.

Come along, work hard, have fun and get fit in the fresh air!

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Walk Description:

Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.