Page Number: 194 of 254
Total WALX Activities: 2540
Price: £12.00
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Walk Description:
A longer moderate-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!
Price: £12.00
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Walk Description:
A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!
Price: £6.00
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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.
Beginner courses are now available in Bexley, free Taster sessions are available.
Price: £6.00
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Walk Description:
A workout designed to challenge your fitness levels.
Who would have thought you would get such a great workout from using the power of poles to engage all the body?!
You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.
You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.
Price: £6.00
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Walk Description:
This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.
It is essential to register and book in advance online.
Price: £8.00
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Walk Description:
Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners
Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!
Price: £8.00
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Walk Description:
Enjoy a 4-4.5 mile Nordic walk around the hills and lanes of Top Mossley! This will be a faster paced walk with fewer breaks
To join this walk you must be able to maintain a steady pace of at least 3mph
Price: £12.00
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Walk Description:
A special workout walk - Greenfield to Marsden then the train home!
Price: £7.00
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Walk Description:
Starting from the centre of Witchampton this walk takes in woodland, fields, far reaching views towards a
stately home and a peaceful river. A 4 mile walk taking in the best of the English countryside. Around 1.5
hours.
After the walk we can go into the shop/hall area for home made cake and coffee. Card payments accepted.
Price: £6.00
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Walk Description:
A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.