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Page Number: 1 of 189
Total WALX Activities: 1896
Price: £9.50
- Date: Sat 15th August
- Time: 9:00 AM - 10:00 AM
- Distance: 2 Miles
- Location Name: Littlehampton - East Beach
- Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
- W3W: flap.foam.scale
Hosted By:
Walk Description:
This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:
Full-Body Focus: Tone both your upper and lower body with a balanced mix of exercises that target all the major muscle groups. Outdoor Workouts: We make the most of the natural environment. From benches and walls to varied terrain, we use everything around us to create resistance and keep your workouts exciting and effective. Work at Your Own Pace: Whether you're just starting out or pushing for new goals, you're encouraged to work at a pace that suits you. We motivate you to push your limits while respecting your body's needs. Variety & Fun: No two sessions are the same! With a dynamic combination of bodyweight exercises, drills, and occasional equipment, each session keeps you engaged and challenged. Expert Guidance: Our trainers provide support throughout, offering modifications when needed and ensuring you're performing exercises with the correct form to prevent injury and maximize results.Price: £7.50
- Date: Sat 15th August
- Time: 9:00 AM - 10:30 AM
- Distance: 3 Miles
- Location Name: Thorndon Country Park (North)
- Address: The Avenue, Warley, Brentwood CM13 3RZ, UK
Hosted By:
Walk Description:
For those who who have completed the LTW course, this action packed walk is designed to improve your fitness levels. Strength and conditioning drills are incorporated into the walk session which is paced at varying levels of intensity to suit all levels of ability.
Let's go walking!
Price: £6.25
- Date: Sat 15th August
- Time: 9:00 AM - 10:00 AM
- Distance: 3 Miles
- Location Name: Punch Bowl Car Park.
- Address: Punchbowl, Main Road, Stafford ST17 0UR
- W3W: monkey.diplomats.stirs
Hosted By:
Walk Description:
Join us for a Weekend Energiser. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and various colours, aromas, and wildlife from the different seasons.
Price: £8.50
- Date: Sat 15th August
- Time: 9:00 AM - 10:00 AM
- Distance: 1 Miles
- Location Name: Stanmore Country Park - Off Dennis Lane HA7 4JW
- Address: Off Dennis Lane, Stanmore HA7 4JW, UK
- W3W: rabble.packet.burn
Hosted By:
Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £6.00
- Date: Sat 15th August
- Time: 9:00 AM - 10:15 AM
- Distance: 3 Miles
- Location Name: Vue Capitol Centre
- Address: Vue, Capitol Centre, Winery Lane, Walton-le-Dale, PR5 4BG, United Kingdom
- W3W: like.zest.crisp
Hosted By:
Walk Description:
This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.
It is essential to register and book in advance online.
Price: £8.00
- Date: Sat 15th August
- Time: 9:00 AM - 10:00 AM
- Distance: 3 Miles
- Location Name: The Mail Cart Walk
- Address: Pinchbeck Road, Spalding, PE11 1QL, United Kingdom
- W3W: improvise.stubborn.filer
Hosted By:
Walk Description:
Royal Mail Cart Explorer WALX, Spalding Friendly Nordic Walking Along the Beautiful Daffodil Walk Looking for a friendly Walking group in Spalding? Join us for a welcoming 1-hour Royal Mail Cart Explorer WALX, starting and finishing at the Royal Mail Cart Public House. This enjoyable, mainly flat walk follows sections of the beautiful Daffodil Walk, offering peaceful countryside, fresh air and plenty of opportunities to enjoy the natural beauty of South Lincolnshire. Whether you're looking to become more active, improve your fitness, or simply enjoy walking with friendly people, you'll receive a warm welcome from our supportive WALX community. Why Join Royal Mail Cart Explorer WALX? Using specially designed Nordic Walking poles provides a gentle full-body workout, helping you to: Improve posture, balance and mobility Build strength and cardiovascular fitness Reduce pressure on hips and knees Increase confidence and overall wellbeing Enjoy the physical and mental benefits of walking in nature
Price: £8.00
- Date: Sat 15th August
- Time: 9:15 AM - 10:45 AM
- Distance: 4 Miles
- Location Name: Top Mossley
- Address: St Joseph, Argyle Street, Micklehurst, OL5 0EX, United Kingdom
Hosted By:
Walk Description:
Enjoy a 4-4.5 mile Nordic walk around the hills and lanes of Top Mossley! This will be a faster paced walk with fewer breaks
To join this walk you must be able to maintain a steady pace of at least 3mph
Price: £8.00
- Date: Sat 15th August
- Time: 9:15 AM - 10:45 AM
- Distance: 3 Miles
- Location Name: Roaches Lock, Mossley
- Address: Roaches Lock, Manchester Road, Micklehurst, OL5 9BB, United Kingdom
- W3W: arrived.verifying.tonsils
Hosted By:
Walk Description:
Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners
Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!
Price: £10.00
- Date: Sat 15th August
- Time: 9:30 AM - 11:00 AM
- Distance: 4 Miles
- Location Name: Brushes Clough Car Park Crompton Moor
- Address: unnamed road, Shaw OL2 8NB, United Kingdom
- W3W: duties.urge.cattle
Hosted By:
Walk Description:
Our lovely Saturday All-Together walks take us across Saddleworth and beyond for some great walks of moderate intensity and around 3.5 - 4 miles in length unless listed as otherwise. A fabulous start to your weekend.
Price: £7.50
- Date: Sat 15th August
- Time: 9:30 AM - 10:30 AM
- Distance: 3 Miles
- Location Name: CALDECOTTE LAKE, Hickory's Smokehouse car park
- Address: CALDECOTTE LAKE, Hickory's Smokehouse, bletcham way MK7 8HP
- W3W: activism.frogs.finely
Hosted By:
Walk Description:
Join Emma for a Gentle/Moderate Adventure Nordic Walk at CALDECOTTE LAKE
ADVENTURE pace: 4 km/2.5 miles p/hr
TERRAIN: Grass & tarmac paths, with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.