WALX Activity Listing

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Page Number: 1 of 130

Total WALX Activities: 3263

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Price: £27.00

WALX - Power of Poles Intro Course
  • Distance: 3 Miles
  • Date: Tue 9th September
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Learn the basics of Nordic Walking and receive your Freedom Passport.

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Tue 9th September
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Tyler's Wood, Nags Head Lane, RM14 1TS
  • Address: Tylers Wood, Nags Head Lane, RM14 1TS
  • W3W: gladiators.avoid.torn

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Andy Fairbairn

Walk Description:

A moderaterly placed  1.25 hour social walk which will help improve your fitness  and wellbeing

 

 

Price: £9.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Tue 9th September
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Knole
  • Address: St. Julian Road, Sevenoaks, TN15 0RX, United Kingdom
  • W3W: cats.castle.jets

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

A walk around the Knole Estate.   

Toilet facilities and coffee at the cafe.

I need a minimum of 3 people for a walk.  Please cancel by 6pm the day before a walk.  If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.

MODERATE Walks - walks might involve hills and we walk at a pace of around 3 - 3.5 miles per hour.  The walks are usually around 90 mins.

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Tue 9th September
  • Time: 9:45 AM - 11:15 AM
  • Location Name: Roehampton Gate car park, Richmond Park
  • Address: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £8.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Tesco Greenfield
  • Address: Tesco, Chew Valley Road, Oldham OL3 7AF, United Kingdom

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

Price: £8.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Hognaston Village Hall, Main Street, Hognaston, Ashbourne, Derbyshire, DE6 1PT
  • Address: Stonepit Ln, Ashbourne DE6, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Tim Corry

Walk Description:

Hognaston today and not Ellastone, this is the swap from the Snowdrop walk.

This week the terrific Tuesday series of Explorer WALX location is Ellastone which lies on the River Dove on the border between Derbyshire and Staffordshire. Explore this peaceful village and the surrounding countryside, which inspired George Eliot’s classic tales of rural life.

Price: £0.00

WALX - Power of Poles Intro Course
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Willenhall Memorial Park
  • Address: Pinson Road, Willenhall, WV13 2PW, United Kingdom
  • W3W: desks.spin.purple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Mandy Meehan

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

Price: £10.00

 NORDIC Well Being Walks
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: The Memorial Centre, East Common, Gerrards Cross SL9 7AD
  • Address: Gerrards Cross Memorial Building, East Common, Gerrards Cross, SL9 7AD, United Kingdom
  • W3W: wicked.wages.toys

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Stephen Knight

Walk Description:

Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.

For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.

This session is about an hour.

Poles Provided

Wear footwear suitable for outdoor walking and clothes to match the weather.

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Worden Park
  • Address: Worden Park Car Park, Worden Lane, South Ribble PR25 3BD, United Kingdom
  • W3W: bank.ages.jeeps

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Watson

Walk Description:

Join us for this gentle paced 2-3 km walk around Worden Park. Finishing off with refreshments in the cafe.

 

It is essential to register and book in advance online.

 

Price: £10.00

Power of Poles Intro Course (no-discount)
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:30 AM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

Find out how to use Nordic Walking poles to achieve the results YOU want.

This course delivered in partnership with Watford Borough Council, helps you understand the basics of Nordic Walking technique, and how to select the right kind of poles and use them for health, fitness, fun or challenges.  

This course is delivered over a 90 session and will:

ensure you get the correct movement and technique using strapless poles enable you to practice your technique with strapped poles and we will then help you select the right poles and walks for YOU!

Price: £5.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 10:45 AM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lyn Emerson

Walk Description:

A sociable gentle paced walk of approximately 2 miles with a pace of 20+ min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.

Price: £12.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:45 AM
  • Location Name: BUNKERS PARK, LEVERSTOCK GREEN
  • Address: BUNKERS PARK, 21 Bedmond Rd, Hemel Hempstead HP3 8LL
  • W3W: prime.roses.steep

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Tracy Reeve

Walk Description:

A sociable moderately paced walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

Price: £7.00

 NORDIC Well Being Walks
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Brearton
  • Address: Main Street, Brearton, Harrogate HG3 3BX, UK

Pace: Low

  • 2
  • Share:

Hosted By:

Positively Nordic

Walk Description:

For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength. 

Price: £4.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Alice Holt Forest
  • Address: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

John Wells

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.

Please note that walks may be cancelled at short notice, full refunds will be given if this happens. 

Please book in advance online. Freedom Passport Holders only.

Price: £6.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Cuerden Valley Park - main
  • Address: Parkwood, Berkeley Drive, Cuerden PR5 6BY, United Kingdom
  • W3W: acting.herbs.stress

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Diane Duckworth

Walk Description:

Take time out to enjoy a 5-6km walk and talk around Cuerden Valley Park as we enjoy the woodland and riverside. 

 

It is essential to register and book in advance online.

 

Price: £7.75

Wellness WALX
  • Distance: 3 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Highdown Hill
  • Address: 5 A259, Ferring, Worthing BN12, UK
  • W3W: intro.fast.icon

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Pauline Jones

Walk Description:

Looking for a fun, social way to improve your fitness and overall wellbeing?

Our wellness walking sessions are the perfect choice! A firm favorite among our members—who proudly call themselves ‘The Hillbillies’. This session is all about challenging your body while enjoying the fresh air and camaraderie of others.

 

 

Price: £15.00

WALX - Power of Poles Intro Course
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Beccles Quay
  • Address: The Quay, Beccles, NR34 9BT, United Kingdom
  • W3W: dates.producers.poster

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX Waveney Valley

Walk Description:

The POWER OF THE POLES Induction course is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly and allowing you to join walks & classes all around the UK.

The strapless poles are provided. Please wear flexible supportive footwear and appropriate outdoor clothing.

Price: £3.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 9th September
  • Time: 10:15 AM - 11:00 AM
  • Location Name: Chichester Festival Theatre
  • Address: Chichester PO19 6AP, UK

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Rebecca Hartree

Walk Description:

 

Stollers and Striders Health Walk – A Fun and Social Session 

This is a highly social and supportive session, perfect for improving your health and fitness. The group is managed to allow you to walk at a level that works for you.

Who is it for?This session is ideal for:

Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness.

The Benefits:Many of our members have already experienced fantastic results, including:

Lower blood pressure Improved breathing Better balance A general sense of wellbeing

We also have a lot of fun as we enjoy exercising in the fresh air and building a supportive community. This is a very social session, making it a great way to meet others while taking care of your health.

Come join us and experience the benefits for yourself!

 

Price: £12.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 9th September
  • Time: 10:30 AM - 11:30 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Michelle Wayne

Walk Description:

A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking and Total Body Walking? Get in touch to discuss getting started on a Tuesday morning.

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 9th September
  • Time: 10:30 AM - 11:30 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £5.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Liam's Cafe in Canons Park
  • Address: London, HA8 7RJ, United Kingdom
  • W3W: foods.other.grabs

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Pace one

A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am. 

 

 

Price: £7.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 9th September
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Irchester Country Park
  • Address: Jungle Parc High Wires, Railway Gullet, Little Irchester, NN29 7DL, United Kingdom
  • W3W: basics.rots.tuck

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

A great chance to build up your fitness whilst enjoying a Nordic walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.

Available to those who hold a FREEDOM PASSPORT.

 

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:30 AM - 11:15 AM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Want to take your fitness and strength to the next level? This is the one for you!!

This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.      Hill drills and interval training will be embedded into the session when we are  at Newbold Comyn or Burton Dassett.

This is a moderate demanding instructor lead session 

 

Price: £0.00

Taster Session
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:35 AM - 11:05 AM
  • Location Name: Milford on Sea (Cornwallis Road)
  • Address: Cornwallis Rd, Milford on Sea, Lymington SO41, UK
  • W3W: reclining.campus.fizzy

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

A chance to find out for yourself why Nordic Walking is so good for you!

Price: £0.00

WALX - Power of Poles Intro Course
  • Distance: 1 Miles
  • Date: Tue 9th September
  • Time: 10:50 AM - 12:00 PM
  • Location Name: King George V Memorial Playing Fields
  • Address: William Wiggin Avenue, Bloxwich, WS3 3NS, United Kingdom
  • W3W: detail.sailor.yoga

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Hickman

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

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WORKING