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Page Number: 1 of 201
Total WALX Activities: 2019
Price: £6.00
- Date: Sat 26th September
- Time: 9:00 AM - 10:15 AM
- Distance: 3 Miles
- Location Name: Avenham Park
- Address: The Continental, South Meadow Lane, Preston PR1 8JP, United Kingdom
- W3W: launch.flight.rang
Hosted By:
Walk Description:
This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.
It is essential to register and book in advance online.
Price: £9.50
- Date: Sat 26th September
- Time: 9:00 AM - 10:00 AM
- Distance: 2 Miles
- Location Name: Littlehampton - East Beach
- Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
- W3W: flap.foam.scale
Hosted By:
Walk Description:
This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:
Full-Body Focus: Tone both your upper and lower body with a balanced mix of exercises that target all the major muscle groups. Outdoor Workouts: We make the most of the natural environment. From benches and walls to varied terrain, we use everything around us to create resistance and keep your workouts exciting and effective. Work at Your Own Pace: Whether you're just starting out or pushing for new goals, you're encouraged to work at a pace that suits you. We motivate you to push your limits while respecting your body's needs. Variety & Fun: No two sessions are the same! With a dynamic combination of bodyweight exercises, drills, and occasional equipment, each session keeps you engaged and challenged. Expert Guidance: Our trainers provide support throughout, offering modifications when needed and ensuring you're performing exercises with the correct form to prevent injury and maximize results.Price: £6.25
- Date: Sat 26th September
- Time: 9:00 AM - 10:00 AM
- Distance: 3 Miles
- Location Name: Chase Road Corner Car Park - Off Chase Rd Brocton
- Address: Chase Road Corner Car Park, Chase Road, Brocton, ST17 0TN, United Kingdom
- W3W: hoped.tunes.junction
Hosted By:
Walk Description:
Join us for a Weekend Energiser. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and various colours, aromas, and wildlife from the different seasons.
Price: £8.50
- Date: Sat 26th September
- Time: 9:00 AM - 10:00 AM
- Distance: 1 Miles
- Location Name: Stanmore Country Park - Off Dennis Lane HA7 4JW
- Address: Off Dennis Lane, Stanmore HA7 4JW, UK
- W3W: rabble.packet.burn
Hosted By:
Walk Description:
Pace one
A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
Price: £7.50
- Date: Sat 26th September
- Time: 9:00 AM - 10:00 AM
- Distance: 3 Miles
- Location Name: CALDECOTTE LAKE, Hickory's Smokehouse car park
- Address: CALDECOTTE LAKE, Hickory's Smokehouse, bletcham way MK7 8HP
- W3W: activism.frogs.finely
Hosted By:
Walk Description:
Join Emma for a Brisk Adventure Nordic Walk at CALDECOTTE LAKE
ADVENTURE pace: 5 km (3 miles) p/hr
TERRAIN: Grass & tarmac paths, sometimes canal paths with some gentle hills
DISTANCE: 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £12.00
- Date: Sat 26th September
- Time: 9:00 AM - 10:30 AM
- Distance: 3 Miles
- Location Name: APSLEY
- Address: 22 Two Waters Rd, Hemel Hempstead HP3 9BZ, UK
- W3W: toys.final.clips
Hosted By:
Walk Description:
Combine your love of walking with your love of books at our BOOTS AND BOOKS club, followed by a discussion on our latest theme.
Price: £12.00
- Date: Sat 26th September
- Time: 9:00 AM - 12:00 PM
- Distance: 8 Miles
- Location Name: Ayot Green
- Address: The Waggoners Pub, Ayot Green
Hosted By:
Walk Description:
Join us for our Saturday morning walk, a moderately-paced session covering 6.5 to 9 miles. This walk is specifically designed for those aiming to significantly improve their stamina and who enjoy a longer distance. It is ideal for individuals comfortable with a walking speed of approximately 3.5 miles per hour over the entire duration, typically across more challenging terrain and with fewer stops. If you're seeking a more challenging workout to elevate your fitness level, this walk is a perfect match.
Walk time of 2.5-3 hours.
Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.
Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.
Price: £7.50
- Date: Sat 26th September
- Time: 9:00 AM - 11:00 AM
- Distance: 4 Miles
- Location Name: Queen's Head, Boreham, Church Rd, Chelmsford CM3 3EG
- Address: Boreham, CM3 3EG, United Kingdom
- W3W: stuns.achieving.convey
Hosted By:
Walk Description:
A gentle walk along the Chelmer via Paper Mill lock.
Price: £7.75
- Date: Sat 26th September
- Time: 9:00 AM - 10:30 AM
- Distance: 3 Miles
- Location Name: West Marden
- Address: Compton, PO18 9EN, United Kingdom
Hosted By:
Walk Description:
Starting beside the Victoria Pub, we’ll quickly leave the road behind and head into the peaceful woodland.
The walk begins with a steady climb to get the heart and lungs working. As we gain height, the trees occasionally open up to give us lovely glimpses across the surrounding countryside. Partway through the walk, our route links with the Compton Walk.
Once the initial climb is behind us, the terrain becomes gentler and we can enjoy the woodland, fresh air and varied birdlife.
Different walking speeds can be accommodated while keeping the group together.
Allow approximately 1 hour 15 minutes, depending on the pace of the group and stops along the way.
Please wear sturdy footwear with good grip. Tree roots and some of the inclines can become slippery after rain.
A lovely woodland walk with a good climb to start, followed by gentler walking and plenty of time to enjoy the surroundings.
Price: £7.50
- Date: Sat 26th September
- Time: 9:00 AM - 10:00 AM
- Distance: 3 Miles
- Location Name: Ivinghoe Beacon
- Address: Ivinghoe Beacon, B489, Ivinghoe Aston, United Kingdom
- W3W: dispose.bead.danger
Hosted By:
Walk Description:
WALX Life Balance – Ivinghoe Beacon Adventure WALX Wellbeing • Total Body Walking • Friendship • Fresh Air Looking for a walk that challenges both body and mind? Join us for a WALX Total Body Walking adventure at Ivinghoe Beacon, one of the most breathtaking locations in the Chiltern Hills. With panoramic views, rolling countryside and beautiful woodland, this walk offers the perfect combination of challenge, achievement and natural beauty. Starting from the free car park at Ivinghoe Beacon, we climb to the summit before following a varied route across open fields, woodland trails and scenic paths. The terrain includes steep climbs and uneven ground, making this an ideal walk for those looking to develop fitness, strength and confidence. A shorter one-hour option is also available on selected sessions. Why Total Body Walking? Using specially designed walking poles helps you involve your whole body while remaining kind to your joints. Regular sessions can help you: Improve posture, balance and core strength Increase fitness and stamina Build strength and resilience Reduce pressure on hips, knees and back Improve confidence and overall wellbeing