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Page Number: 230 of 249
Total WALX Activities: 2490
Price: £9.00
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- Date: Thu 16th July
- Time: 1:30 PM - 2:30 PM
- Distance: 3 Miles
- Location Name: Andrews Wood, Shacklands Rd, Shoreham, Sevenoaks, TN14 7BD
- Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
- W3W: indicates.sung.library
Hosted By:
Walk Description:
A walk for those that love woodlands, hills and a view. Starting from Andrews Wood car park we head out towards Shoreham with fabulous views over the Darent Valley.
Price: £6.50
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- Date: Fri 17th July
- Time: 8:00 AM - 9:00 AM
- Distance: 3 Miles
- Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
- Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
- W3W: catch.ticket.paid
Hosted By:
Walk Description:
Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.
Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.
Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.
You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!
Price: £3.00
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- Date: Fri 17th July
- Time: 9:30 AM - 10:15 AM
- Distance: 1 Miles
- Location Name: Online Bexley
- Address: Online Bexley
- W3W: gossip.scope.glad
Hosted By:
Walk Description:
Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.
Chi Ball is a mixture of Tai Chi, Yoga and Pilates.
The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.
The sequences change with the seasons concentrating on different areas of the body.
A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.
If you want to invest in a chi ball then I can send you the details of where to get one from.
Please get in contact if you would like anymore information or you can find information on google about Chi ball.
Price: £8.00
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- Date: Fri 17th July
- Time: 10:00 AM - 11:00 AM
- Distance: 2 Miles
- Location Name: Saddleworth Leisure Centre, Station Road
- Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom
Hosted By:
Walk Description:
Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.
Price: £9.00
Book Now- Date: Fri 17th July
- Time: 11:00 AM - 12:00 PM
- Distance: 3 Miles
- Location Name: Dryhill Car Park, Dryhill Lane, Sundridge, Sevenoaks, TN14 6AA
- Address: Dryhill Ln, Sundridge, Sevenoaks TN14 6AA, UK
Hosted By:
Walk Description:
Walking from the car park at Dryhill, we walk into the local countryside to explore the various footpaths through fields and a variety of woodlands.
Price: £6.00
Book Now- Date: Sat 18th July
- Time: 8:30 AM - 9:30 AM
- Distance: 3 Miles
- Location Name: Danson Park
- Address: Danson Stables, Welling DA16 1SY, UK
Hosted By:
Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.
Beginner courses are now available in Bexley, free Taster sessions are available.
Price: £6.00
Book Now- Date: Sat 18th July
- Time: 8:30 AM - 9:30 AM
- Distance: 3 Miles
- Location Name: Danson Park
- Address: Danson Stables, Welling DA16 1SY, UK
Hosted By:
Walk Description:
A workout designed to challenge your fitness levels.
Who would have thought you would get such a great workout from using the power of poles to engage all the body?!
You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.
You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.
Price: £6.00
Book Now- Date: Sat 18th July
- Time: 9:45 AM - 10:45 AM
- Distance: 2 Miles
- Location Name: Danson Park
- Address: Danson Stables, Welling DA16 1SY, UK
Hosted By:
Walk Description:
A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £6.00
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- Date: Sun 19th July
- Time: 9:00 AM - 10:00 AM
- Distance: 3 Miles
- Location Name: Hetton Lyons Country Park
- Address: Downs Pit Lane, Hetton-le-Hole, DH5 9DT, United Kingdom
- W3W: woke.bedspread.submerged
Hosted By:
Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
Price: £6.00
Book Now- Date: Sun 19th July
- Time: 9:30 AM - 10:30 AM
- Distance: 2 Miles
- Location Name: Foots Cray Meadows
- Address: Beck Evans Farm, Water Lane, London, DA14 5EL, United Kingdom
- W3W: down.natively.finest
Hosted By:
Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley