Page Number: 237 of 249
Total WALX Activities: 2490
Price: £6.00
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Walk Description:
A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £6.00
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Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
Price: £6.00
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Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley
Price: £10.00
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Walk Description:
Our quintessential Best Start to the Week Walk is exactly as described - sets you up for your week and sets intentions on a Monday morning. This is a briskish walk covering 4 miles so not a workout walk pace but not a well-being one!
Price: £6.00
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Walk Description:
A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.
Power of Poles training is available in Bexley.
Price: £6.00
Book Now
Hosted By:
Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine and you would like to participate, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.
Price: £0.00
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Walk Description:
A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere.
The WALX Guide will lead you through a warm up, the main walk is around the Gardens where there are plenty of benches to have a rest if required and finish with a stretch.
A well-deserved cuppa is provided if the weather is dry.
Poles are provided.
Price: £7.00
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Walk Description:
Join us for this medium-paced 7 km walk from Haslam Park. As we leave the historic park we’ll venture along the towpath of the Lancaster Canal. We will wander into Cottam and join part of the Guild Wheel before returning back along the Ribble Link canal to Haslam.
It is essential to register and book in advance online.
Price: £8.00
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Walk Description:
Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable walking.
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Thamesmead Library at The Nest
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Tuesday 10.00am
Meeting Point: Thamesmead Library, The Nest in Cygnet Square, SE2 9FA
Parking: Free parking on Yarnton Way and Seacourt Road by Willow Bank Primary school.
Buses: 177, 229, 244, 301, 401, B11
Toilet and Refreshments available: Yes
Description of the Walk: From the Library the WALX Guide will lead you through one of 3 routes. Choosing from the walk to the River Thames, Lesnes Abbey or Southmere Lake. Approximately 1.5-2.0 miles. After the walk, you are warmly invited to join us in the library for a coffee or tea and biscuits for which there is nominal 50p charge.